Good Health Choices New Zealand – August 2019

(Kiana) #1
DID YOU
KNOW?
A FEW DROPS OF BODY OIL
IN YOUR EVENING BATH
CAN WORK WONDERS
TO MOISTURISE
THE SKIN.

T


he cooler months don’t just test our immunity, they
test our bodies too: skin can become dry and flaky,
hair left lacklustre, and your once-perfect pedi is
sadly non-existent. Sarah Simpson from beautyheaven.co.nz
shares some ways you can give yourself some well-deserved
TLC by bringing the spa to your home. Get ready to relax.

Spa


TREATMENT


WITH NOURISHING BEAUTY BUYS AND QUICK


PICK-ME-UPS, GIVE YOURSELF AN AT-HOME


PAMPER SESSION TO CURE ALL OF WINTER’S


BEAUTY WOES


Layer on
the lotion
In our daily rush to get out the
door, many of us are guilty of
forgetting to apply body lotions or
creams on a regular basis – and if
you’re one of the rare people who
make it part of their daily ritual,
then we sing your praises. Locking
in your skin’s moisture by using
a lotion or a body cream is an
essential step in ensuring your
body stays hydrated, not to
mention smooth and soft – even
if your arms and legs are covered
up in your winter wardrobe.

Try: Sukin Lime & Coconut
Hydrating Body Lotion,
$27.99; Aveeno Skin Relief
Moisturising Lotion, $15.99;
and Ecoya Lotus Flower
Hand & Body Lotion, $29.95.

Use oils
Body oils have a cult
following because they are
absorbed easily into the skin
and provide intense hydration
and nourishment. Generally, these
formulas are bursting with botanical
extracts that feed the skin as well as
protecting its surface, locking in all the
goodness. Handy hint? Apply the oil to
skin that is slightly damp.

Try: Trilogy Pure Plant Body Oil,
$29.99; Weleda Sea Buckthorn
Replenishing Body Oil, $29.90;
and Linden Leaves Synergy Pick
Me Up Body Oil, $63.99.
Free download pdf