SHAPE AUGUST / SEPTEMBER 2019 | 13
Throwback to our
shoot with inspiring
Sweat app trainer
Chontel Duncan.
No better place to clear
your mind than JW
Marriott Hotel’s pool
with this amazing view.The muscles in our back, abs and
glutes were definitely on fire during
the reformer and suspension training
exercises at new studio Off Duty Pilates.We love how colourful
Dosirak’s bibimbap bowls are- both inside and out! Best
part? Nothing over 500kcal.
Milksha’s drinks
are all made
using natural
ingredients and
are great even
with 0% sugar!
Score!A strong and sweaty start to our
Sunday morning with TFX leading
us in a bodyweight-cardio workout
in the new Funan mall.