How many Britons
contract malaria
each year?
a 15 b 15 8 c 1, 5 8 6
answer c: It might surprise you to
learn that this was the figure for- It only takes one bite from
an infected mosquito to contract
malaria. They typically bite between
dusk and dawn, so use high-quality
repellents that contain DEET and
last 12 hours. To prevent night-time
bites, close up your sleeping
quarters and use a mosquito net.
On average, how much
sun protection does a white
cotton T-shirt provide?
aSPF 20 b SPF 15 cSPF 6
answer c:‘If you only use sunscreen on skin that’s
on show, you’re taking a risk,’ says dermatologist
Dr Stefanie Williams. ‘Unless you’re wearing
special SPF clothing, your top will only provide the
equivalent of 2-10 SPF. Loosely woven fabrics and
light colours offer next to no protection – and if the
fabric is wet, the SPF drops further.’ apply cream all
over before you dress. Protect your skin further
by avoiding long periods in the pool or hot
tub and shower afterwards using a gentle
shower gel, and moisturise with aftersun.
A He A LTH yHOLidAyBon voyage for
Which beach flag
means it’s safe to
go swimming?
a black-and-white chequered flag
b Red flag
c Half red, half yellow flag
answer c: Red and yellow flags mark
areas patrolled by lifeguards, making
them the safest option for swimming
and inflatables. A solid red flag
indicates danger – so never enter the
water when this is flying. Black-and-
white chequered flags mean an area
of water has been marked for use by
craft, like surfboards. And, an orange
windsock indicates offshore wind
conditions: never use an inflatable
when this flag is flying.How much do you know about keeping safe when you’re away?
Check our quiz to find out – and learn how to lower your risk