Woman’s Weekly Living Series – July 2019

(Dana P.) #1
SERVES 2
✿ A few sprays of extra-virgin
olive oil
✿ 1 aubergine, sliced
✿ 1 red pepper, cut into strips
✿ 1 red onion, cut into wedges
✿ 2 tomatoes, sliced

✿ 1 ball light mozzarella, sliced
✿ 50g (1½oz) rocket leaves
✿ 2tbsp basil leaves
✿ 1tbsp lemon juice

1


Heat a griddle pan or grill. Spray the
aubergine slices, red pepper strips,

onion wedges and tomato slices with oil
and grill on both sides until lightly
charred and cooked through.

2


Toss the grilled vegetables with the
mozzarella, rocket, basil leaves and
lemon juice. Season with salt and
pepper before serving.

Aubergine, tomato and mozzarella salad
As cheeses go, mozzarella is low in saturated fat so makes a great –
and delicious – choice if you’re maintaining a healthy diet.

PER SERVING:
231 cals; 10g fat;
2.5g sat fat;
18g carbs

Celebrate the warmer weather


with this selection of fabulous


salads which make the most


of the array of nutritious


seasonal vegetables


Summer


SAlAdS


Tested by us
So they work
for you
Free download pdf