Health
A new study brings good news to walkers — and especiallytothosewho
favour a brisker pace in their strolls. The faster you walk,themoreyoumaybe prolonging your lifespan, the researchers have found.Walkingforas
little as 2 hours per week brings down the risk of all-cause mortality.This
activity has also been linked with enhanced cognitive abilitiesandbetter
psychological well-being.
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