2019-07-01_Muscle_Fitness_Hers

Publisher’s

Note

Publisher DHS Media (Pty) Ltd

Chief Executive Officer Dirk Steenekamp

EDITORIAL

Managing Editor Jason Fleetwood - [email protected]

Client & Digital Manager Louise Van Der Nat - [email protected]

Illustration Editor Craig Toontas - [email protected]

Motoring Editor John Page - [email protected]

Senior Photographer Garreth Barclay - [email protected]

Senior Photo Editor Luba V Nel - [email protected]

Food Editor Izelle Hoffman - [email protected]

ART & PHOTOGRAPHY

Designer Koketso Moganetsi

Photo Director Garreth Barclay

ADVERTISING

National Sales Manager Pieter Lourens - [email protected]

OFFICE: 1st Floor, Block 6, Fourways Office Park, Cnr Roos St

and Fourways Blvd, Fourways, Johannesburg, South Africa

PHONE: + (27) 10 006 0051

WEB: MUSCLEANDFITNESSHERS.CO.ZA

FACEBOOK: MUSCLE & FITNESS HERS SOUTH AFRICA

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WEIDER PUBLICATIONS, LLC

A SUBSIDIARY OF AMERICAN MEDIA, INC.

Chairman, President & Chief Executive Officer David Pecker

Executive Vice President/Chief Marketing Officer Kevin Hyson

Executive Vice President/Chief Financial Officer Chris Polimeni

Executive Vice President, Digital Media Operations/

Chief Information Officer David Thompson

Senior Vice President/Chief Digital Officer Brian Kroski

Senior Vice President, Operations Rob M. O’Neill

Vice President, Consumer Marketing Ephraim R. Brennan

FOREIGN EDITIONS

Ukraine

Finland

Latvia Russia

USA Kazakhstan

Disclaimer Reader discretionis advised.Please consult your

physician before beginning anyexerciseordiet program, or

when making changes in an existing program if you have any

doubts about your health status.

Muscle & Fitness HERS South Africa is published by DHS

Media Group (Pty) Ltd in South Africa for South Africa.

Material in this publication, including text and images, is

protected by copyright. It may not be copied, reproduced,

republished, posted, broadcast, or transmitted in any way

without written consent of DHS Media Group (Pty) Ltd. The

views and opinions expressed in Muscle & Fitness HERS South

Africa by the contributors may not represent the views of the

publishers. DHS Media Group (Pty) Ltd as well as its

employees accept no responsibility for any loss that may be

suffered by any person who relies totally or partially upon any

information, description, or pictures contained herein. DHS

Media Group (Pty) Ltd is not liable for any mistake, misprint,

or typographic errors. All prices shown are in ZAR. Any

submissions to Muscle & Fitness HERS South Africa become

the property of DHS Media Group (Pty) Ltd. © 2017 American

Media, Inc. The name “Muscle & Fitness HERS” and the Muscle

& Fitness HERS logo are registered trademarks of American

Media, Inc., and used under license by DHS Media Group (Pty)

Ltd. All rights reserved. The United States edition of Men’s

Fitness is published monthly by American Media Inc.

Printed in RSA We assume no responsibility for returning

unsolicited material, including but not limited to photographs,

artwork, manuscripts, and letters.

Belarus

MAKING THE INVESTMENT...

We’re bombarded almost daily with people who are looking for us

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guarantee returns 10-fold or the dreaded “no, we are not selling

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offshore and more often than not

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often overlooked and pushed

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as well as the man inthe street

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myability togo proinjustabout allsports)andit has beenthe

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reallydon’thaveanythingtolosebybetteringyourself!

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DirkSteenekamp

PublisherandCEO

Kaska Kaminski tells us about her

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4 | M&F HERS | JUL/AUG 2019