2019-08-01_Men_s_Health_South_Africa

STYLING: KARIN ORZOL

ROLENE STRAUSS

THE SOCIALInstagram

:

@rolenestraussYoutube

:

Rolene Strauss^

THE PLUG

Find her on the cover of the August issue of

Women’s Health

THE SKILLMedical Doctor, Model, Mom

ADVICE

THROUGHOUT THIS ISSUE, WE FOCUS ON

DESIGNING YOUR BODY BY USING VARIOUS

WORKOUTS AND FITNESS TIPS FROM

PROFESSIONALS. BEFORE YOU CAN CHASE

YOUR DREAM BODY, THOUGH, YOU HAVE TO

ACCEPT THE ONE YOU ALREADY HAVE.

SURE, YOU MIGHT WANT BIGGER BICEPS, A

CHISELLED CHEST AND KILLER ABS; BUT YOUR

REASON FOR THOSE GOALS SHOULDN’T BE

GETTING LIKES ON INSTAGRAM. YOU SHOULD

STRIVE TO MAKE YOURSELF PROUD FIRST. WE RECRUITED THE HELP OF FORMER MISS

SA AND MISS WORLD ROLENE STRAUSS FOR SOME ADVICE ON SELF-CONFIDENCE, BODY

POSITIVITY AND HEALTHY LIVING.

/

BY THAAQIB DANIELS

A Positive

Body

MH
WOMAN