If hot weather or seasonal
fare leaves your belly in
an uproar, try an Egyptian
cure—coriander seeds.
Research in the Journal
of Agriculture and Food
Chemistry suggests eat-
ing^1 ⁄ 4 tsp. calms an upset
tummy in 20 minutes—plus
speeds recover y from intes-
tinal infections if you add
2 tsp. to your daily diet for
three days. Scientists credit
the seeds’ linalool and cam-
phor with calming muscle
spasms in the intestines
and destroying trouble-
some bacteria on contact.BANISH BELLY
UPSET with
coriander seedSummer
health secrets
fr om around the globe
feel-great update
How women from the world’s steamiest
climates outsmart hot-weather body bothersEGYPT