Whether you’re stuck in a rut or completely brand-new to the game, take
your fitness to the next level with tips from Hollywood’s hottest trainersyour fitness to the next level with tips from Hollywood’s hottest trainers
Autumn Calabrese
MIX IT UP
How does How does Autumn CalabreseAutumn Calabrese, celebrity trainer and creator of multiple successful , celebrity trainer and creator of multiple successful
fitness and nutrition programs, maintain her healthy lifestyle? She keeps it fresh – fitness and nutrition programs, maintain her healthy lifestyle? She keeps it fresh –
both in the kitchen and in the gym! Her latest program, 80 Day Obsession, features both in the kitchen and in the gym! Her latest program, 80 Day Obsession, features
80 different workouts that focus on building strength and endurance, so you’ll 80 different workouts that focus on building strength and endurance, so you’ll
never get bored. Autumn understands you can’t outtrain a bad diet, so she keeps all never get bored. Autumn understands you can’t outtrain a bad diet, so she keeps all
her clients dialed in on eating right without depriving themselves of treats like choc-her clients dialed in on eating right without depriving themselves of treats like choc-
olate and alcohol with her wildly successful nutrition program, olate and alcohol with her wildly successful nutrition program, Ultimate Portion FixUltimate Portion Fix..
She’s passionate about teaching her clients how to create a healthy lifestyle (not She’s passionate about teaching her clients how to create a healthy lifestyle (not
just a diet) that will continue to help them achieve all their fitness goals. Paired with just a diet) that will continue to help them achieve all their fitness goals. Paired with
timed nutrition,timed nutrition,timed nutrition, this combination is totally next-level.timed nutrition, this combination is totally next-level.this combination is totallynext-level.Seth Browning
GET LIFTED
Seth BrowningSeth Browningis one of the most sought-after personal trainers in Hollywood. He is one of the most sought-after personal trainers in Hollywood. He
preaches total body training, mind/body awareness and holistic nutrition to trans-preaches total body training, mind/body awareness and holistic nutrition to trans-
form celebrity clients likeform celebrity clients likeVanderpump RulesVanderpump Rules’ ’ Scheana Shay Scheana Shay — a step-by-step pro-— a step-by-step pro-
cess he details in his bestselling bookcess he details in his bestselling bookScheana's SlimdownScheana's Slimdown(Amazon.com). To gain (Amazon.com). To gain
maximum strength and reshape your body, Seth recommends compound exercises maximum strength and reshape your body, Seth recommends compound exercises
like deadlifts, squats and lunges, which will help you reach your goals in no time!like deadlifts, squats and lunges, which will help you reach your goals in no time!BODY & SOUL