OK! Magazine USA – June 26, 2019

Rachel Reilly Villegas &

Elissa Reilly Slater

ON THE

RIGHT TRACKRIGHT TRACK

Chris & Heidi Powell

TOTALLY

TRANSFORMEDTRANSFORMED

Janet Layug

STAY THE

COURSE COURSE

Staying motivated and keeping Staying motivated and keeping

consistent can be one of the consistent can be one of the

hardest things to do on any fitness hardest things to do on any fitness

journey — but it’s one of the most journey — but it’s one of the most

important. Just ask IFBB pro and important. Just ask IFBB pro and

Bikini Olympia Contender Bikini Olympia Contender Janet Janet

LayugLayug, who knows that setting a , who knows that setting a

goal is key. When you’re com-goal is key. When you’re com-

peting, Janet proposes that you peting, Janet proposes that you

define your goal and motivating define your goal and motivating

factor, making sure that the goal factor, making sure that the goal

is measurable and achievable, is measurable and achievable,

and place a specific and realistic and place a specific and realistic

timeline on it in order to achieve timeline on it in order to achieve

success.success.

SistersSistersRachel Reilly VillegasRachel Reilly Villegas and andElissa Elissa
ReillyReillySlaterSlater, girl bosses and , girl bosses and Amazing Amazing
RaceRace and and Big Brother Big Brother alumnae, are all alumnae, are all
about female empowerment. Their Drop about female empowerment. Their Drop
Method app has all your needs in one Method app has all your needs in one
convenient tool as they help empower you convenient tool as they help empower you
through strength training, balance, yoga through strength training, balance, yoga
sculpt and tai chi methodology. The app sculpt and tai chi methodology. The app
also includes meal-delivery services and also includes meal-delivery services and
custom nutrition plans.custom nutrition plans.

ChrisChrisand and Heidi PowellHeidi Powell, the husband-, the husband-

and-wife trainer team and hosts of the and-wife trainer team and hosts of the

worldwide hit TV show worldwide hit TV show Extreme Weight Extreme Weight

Loss, Loss, have developed a complete trans-have developed a complete trans-

formation app, Transform With Chris formation app, Transform With Chris

and Heidi, which offers you day-by-day and Heidi, which offers you day-by-day

coaching directly from the pair. The coaching directly from the pair. The

app provides macro tracking, hydration app provides macro tracking, hydration

tracking, meal plans and grocery lists, tracking, meal plans and grocery lists,

plus a built-in support system for a plus a built-in support system for a

no-fail way to power through your own no-fail way to power through your own

transformation.transformation.

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