PHOTOS COURTESY OF REUBEN
PARATROOPER VS
SHREDIFYFormer Paratrooper, Reuben has also
made a serious transformation to his
physique by utilising the Shredify app
in some unusual environments.
Reuben begins “I left The Parachute
Regiment after several combat tours to
embark on my next exciting adventure;
armed security off the coast of Somalia.
Bouncing from ship to ship I found the
food to be lacking in substance and the
gyms onboard almost non-existent.
I didn’t know about Shredify at the time,
and I tried various videos on my laptop
encouraging HIIT training. Unsurprisingly
after about six months I realised I had
lost size and really wasn’t that happy
with my progress considering the
amount of effort I was putting in.
“About the same time I discovered
Shredify, I found a new job as a
bodyguard traveling the world on a
£100M+ superyacht. With a decent gym
onboard and access to a good supply of
protein, I set myself a goal using the app
Shredify to put on 10kg of lean mass
using its ‘Spartan’ workout. I wasn’t
ready for how intense these workouts
were! The clue should have been in the
name! I hadn’t worked out this hard
since my days in the Army! What’s more,
I was loving it! I was using equipment
I had ignored in the past and hitting
muscle groups I had previously decided
to not invest much time into (abdominals
and hamstrings/ quadriceps). Over the
next six months, I saw huge gains in all
departments and even started getting
compliments from the crew on my
progress.
“I’m now able to do my job better, and
I feel Shredify has been the key reason
behind this. The fact that I press a button
and it sends me a tailor-made workout
with a variety of different exercises
without me having to sit there and work
out what I am going to do
that day is a godsend. Also, it tracks
what weight you lift for each exercise,
so I know what weight to go grab from
the rack.
“It fits into my schedule which is often
very busy with providing protection to
the VIP, if I only have 30 minutes, I put
that in the app, and it generates a quick
workout so that I can be in and out butstill feel like I have worked hard and
made gains.”
Reuben added, “Honestly, the most
straightforward fitness app I’ve ever
used, and the results speak for
themselves!”BEFORE AFTER“This app is a
game changer”
— Samantha Yardley Sub-editor,
Muscle & FitnessDOWNLOAD ON IOS AND ANDROID OR VISIT WWW.SHREDIFY.COMNOW.— IT WILL BE THE BEST DECISION YOU’LL EVER MAKE
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