Muscle & Fitness UK – July 2019

(Joyce) #1
JULY 2019/MUSCLE & FITNESS 75


  1. Athens, Greece
    The home of the first ever marathon, legend has it that a Greek herald was
    sent running from the town of Marathon to Athens to announce a battle victory.
    For cardio fans, running along the same route is a must.

  2. Baja California,
    Mexico
    With water temperatures averaging
    27°C, the sea of Cortez offers a
    beautiful retreat for those who feel
    more comfortable on sea than land.
    Take a snorkel and immerse yourself
    in the diverse marine life. The
    UNESCO-protected area provides a
    continuous visual feast for the eyes.
    4. Pacific Crest Trail,
    USA
    The route spans 4265km from Mexico
    to Canada, cutting through California,
    Oregon, and Washington and
    following the highest parts of the
    Sierra Nevada and Cascade mountain
    ranges. The length of the trail is
    daunting but can offer a wide variety
    of landscapes for the experienced
    adventurer. The PCT is on many
    hikers’ top ten lists of best treks and
    truly shows the best views America
    has to offer.
    5. Lake Bled, Slovenia
    The small nation of Slovenia holds a
    variety of treasures, but with only
    47km of coastline you would be
    forgiven for thinking this nation has
    little to offer in terms of rowing.
    However, Lake Bled in the north-
    western region is a popular tourist
    destination due to its emerald green
    water and view of the Julien Alps, also
    boasting a whimsical church in the
    centre.
    6. Chamonix-
    Mont-Blanc, France
    The site of the first ever winter
    Olympics held in 1924 is now a
    popular resort for skiers, and is often
    referred to as the capital of all
    mountain skiing. With sharp valleys
    and tumbling glaciers, it’s perfect for
    those looking for a challenge, and
    snowboarders hoping to take on
    “le grand ski”.

  3. Munda Biddi Trail, Australia
    This famous off-road cycle track is the longest of its
    kind, spanning over 1,000km. It takes its name from
    the local aboriginal language meaning “path
    through the forest”, and it’s not unusual to
    encounter Australian wildlife such as wallabies,
    kangaroo and possums along the way. However,
    it’s not for the faint-hearted as the trail is a huge
    physical workout and requires highly technical
    PHOTO CREDITS: ISTOCK riding skills to master the steep slopes.

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