Muscle & Fitness UK – July 2019

NUTRITION

96 MUSCLE & FITNESS/JULY 2019

Chef

Gym

The

FOOD COMPANY

Recipes

THE MACROS

207 17g

CALORIES PROTEIN

22g 2g

C A R B S FAT

Outdoor Appetite

Shift yourself outside

and tuck into these

summery recipes

courtesy of the

Gym Chef- perfect for

outdoor dining and

entertaining friends.