feature
ti-mediacontent.com; Adila Jallal
photographyAdobe Stock; Suppliedprices checked at time of going to printBeauTy | body
10:05PM
With your body nicely relaxed, it’s
time to pat on avène PhysioLift
smoothing & regenerating night
balm, r 460 , to your face. Applying
the balm carefully with just your
fingertips really gets the hard-
working retinaldehyde – a vitamin A
derivative – into the skin-cell layers
so you will, quite literally,
be a sleeping beauty.10:07PM
Eyes need a more potent yet lightweight
cream to ensure the delicate skin around the
orbital bone isn’t dragged down while you’re
applying it. hyaluron-filler eye Cream,
r319,99, contains hyaluronic acid that
targets crow’s feet, while reducing puffiness.10 PM
As soon as you hop out of the bath,
work Lulu & marula Calming body
balm, r 270 , all over your body. It sinks
into the skin to banish dryness thanks
to a blend of marula- and coconut oil,
as well as mango butter. Plus, the
massage will get every bit of you less
tense for sleeping.10:10PM
Finally just before your
head hits your pillow,
smooth mineraline
time it! night Cream,
r245, over your face.
Made with aloe vera
and shea butter, it
leaves the skin feeling
silky to complete your
‘sleep tight’ routine.9:40PM
Baths win over showers when
it comes to making sure snooze
time is well, snoozy. Swap the
bubbles for soil arnica athletic
massage oil, r 113. Why? Arnica
is one of nature’s healers, so
achey muscles will be less sore
five minutes in.
5-min
skin-carefix9:30PM
Forget lighting a candle
then having to blow it out,
instead put the oh so
Heavenly Luxury Living
decadent vanilla reed
diffusers, r88,99, on
your bedside table. They
give out an oh-so dreamy,
aromatic hit of vanilla and
brown sugar – and your
whole bedroom will smell
amazing as you drift off.the
miracleSLEEP (^) worker
TIgHT
And relax... you’ve
smashed another full
day. to help you chill
out after all that,
these pretties ease
and unwind while
even making you
look younger.
sweet dreams!