RECOMMENDS
Keep your furry friends ighting it with
these delicious veggie options!HYDRATING HERO
This fantastic range of skincare,
called INK’D from Skin Academy,
is specifically formulated for anyone
with tattoos. Reports state that around
a fifth of Brits in the UK have decorated
their bods, and this collection provides
natural vitamins which keep tattoos
looking vibrant and refreshed. It’s also
cruelty-free and paraben-free, and
includes ingredients such as coconut oil,
shea butter and vitamin E to nourish the skin. The products
have an RRP of £7.99 – browse the range at boohoo.com
SUNFLOWER SPECIAL
One of our favourite brands, Just Whole
Foods, has added to its vegan store-
cupboard essential range with a delicious
meat-and dairy-free organic sunflower
mince. Made entirely from sunflower seeds,
this has 50% protein and 20% fibre per
100g, and less than 60 calories per serving.
All you need to do is rehydrate the sunflower
mince with water, and use accordingly in
traditional mince recipes, such as bolognese
or chilli. Each packet makes up four
servings, so it’s perfect for family dinners!
£3.70, justwholefoods.co.uk3 of the best veggie dog foods
MEET
THE
MAKER:
CocoCaravan
We spoke to Jacques Cop, the founder of raw vegan chocolate
company, CocoCaravan, about the rise in the business, and found
out why we should try the brand’s vegan Easter eggs this year!Q: What encouraged you to create a business in vegan chocolate?
A: I had been working as an ecologist in Australia for over 10 years when
I had an accident, which meant that I could no longer work in the ield.
The many sleepless nights that followed resulted in a lightbulb moment- I’m going to make chocolate with caramel and nuts. The vegan aspect
came weeks later. We were veggie at the time, but when I started in
Melbourne, our friends’ children were severely lactose intolerant, and
I wanted to make something for everyone, but especially for those who
often miss out the most.
Q: What is special about your new Bean To Bar collection?
A: We start with the beans that we select from small landholders,
which I buy via social and environmental projects. On these farms
you will ind old and rare varieties of cacao beans with unique lavour
notes; and by not roasting them there is no added bitterness, and the
lavour is preserved. Finally, I use coconut blossom sugar to sweeten it.
The nectar for the coconut lowers is less intense than normal sugar
and gives a wonderful aftertaste.Q: How do your Easter eggs difer from other vegan alternatives
on the market?
A: Where to start? The chocolate for the eggs is made with liquid
coconut blossom nectar and then tempered perfectly to make
a smooth melting chocolate. On the inside, you’ll ind my signature
caramel made from cashew nut, coconut and coconut sugar.
They’re also made in the UK, wrapped plastic-free, and are free
from gluten and reined sugars.Vegetarian Society Cookery School
While tofu is commonplace in stir-fries and curries, did you know
there is an array of other uses that often fly under the radar? With
The Tofu Guru class we’re here to show you just how far your tofu
can take you! From tofu bacon, tikka tofu, crusted tofu and
omelettes, there is a savoury haven
to be found in mastering this
versatile ingredient. You will also
discover the exciting ways tofu can
be used in desserts, as
demonstrated by our expert tutors,
and put into practice in group
cooking exercises.
vegsoccookeryschool.org/
1 Benevo Original Adult Dog Food, £35.99, veggiepets.com
This specially-designed formula is nutritionally complete and
balanced for your pooch! It’s entirely vegan and wheat-free,
and is a great hypoallergenic option for any dogs who sufer
from allergies or food sensitivities.
2 Lily’s Kitchen Wholesome Veggie Feast,
£2.49, ocado.com
This is ideal for dog-owners looking to switch
their fur babies to a lexitarian diet. The tin
includes protein and calcium, with egg,
lentils, cottage cheese and amaranth- an ancient grain rich in protein.
Your dog will love it!
3 TopLife Milk for Dogs, 70p per
200ml carton, asda.com
This milk was created so that dogs
could beneit from ingredients
that would give them healthy
skin and joints. It’s made from
digestible goats’ milk and provides
a healthy treat for dogs of all ages.