27 July 2019•The Week Junior 25
Instructions
Firstpeeltheonion.Thenchopthe
onion,redpepper,tomatoesand
cucumberwithasharpknife(this
recipeisverysimplebutdoesrequirea
bitofchopping.Luckilyyoucanroughly
chopthevegintobite-sizedpieces
becausetheywillbeblended).Puta
fewpiecesofredpepperandhalfthe
cucumbertoonesideforthefinalstep.
Next,peelthecloveofgarlic.Putthe
choppedonion,redpepper,cucumber,
tomatoesandgarlicintheblender.
ingredientstogether.
evinegarandoliveoil.
oupistoothick,adda
wateruntilitishowyou
eit.Serveinbowlsand
hensprinklethebasiland
remainingredpepper
andcucumberontop.Eat
itstraightawayorputitin
efridgeforafewhoursif
preferitchilled.
Instructions
AnIndiandrink,alassiis ayoghurt-basedsmoothie
thatoftenhasspicesadded.Puteverythingintoa
blenderandblenduntilyouhaveasmoothliquid.
Ifit’ stoothick,addsomemoreyoghurt;ifit’stoo
runny,addsomemorefrozenmango.Tastethe
mixture–youcanaddabitmor ehoneyifyou’dlike
itsweeter.Thenpouritintoglassesandsprinkle
somegroundcard amomontop,ify oulike.
Makeaquickgazpacho
Whatyouneed
● 1redonion
● 1redpepper
● 4tomatoes
● ½cucumber
● 1clovegarlic
● 1tbspvinegar
● 2tbspoliveoil
● Afewbasilleaves
● 1sharpknife
● 1blender
Whatyouneed
● 250gfr ozenmango
● 300gnaturalyoghurt
● 1tsphoney
● 1tspground
card amom(optional)
● 1blender
WARNING!
Becareful when
using sharp knives.
Ask an adultto
helpyou.
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Blendamangolassi
DIDYOU
KNOW?
Gazpacho is
acoldso
up
from Spain. It is
particularly
popular in the
southof
thecountry in
aregion
calledA
ndalusia.