New! Magazine – 29 July 2019

WORDS: Karmel Doughty PHOTOS: Backgrid

VOGUE ‘MY

BODY HAS GREAT

SECRETS

After giving birth to her son

Santiago 13 months ago, Eva

Longoria embarked on a strict

healthy eating and fitness regime,

but admitted her post-baby diet

was so restrictive it felt like she

was “eating air”.

Ahead of her red carpet

appearances at Cannes in May,

the former Desperate Housewives

star cut out all treats from her

diet, saying, “I haven’t drunk

wine. I haven’t eaten sugar.

I haven’t seen a carb in a while.”

The 44-year-old actress also

hired celebrity personal trainer

Grant Roberts, who put her

through “six months of torture”

in the gym doing deadlifts, sled

pushes, battle

rope exercises

and squats.

Sharing a clip

of her powering

through a

workout, she

wrote, “For all

of us moms out

there. Thirty

minutes a day

• we deserve
  it ladies!”

Megan McKenna has faced

a well-documented battle

with IBS and coeliac disease,

with the reality star admitting

that when her condition flares

up it leaves her stomach

looking like she’s “two

months pregnant”.

Because of her condition,

the 26-year-old is forced to

focus on her diet and admits

she isn’t a gym bunny. “I really

don’t work out that much, but

I take my poodle Daisy out for

a walk every day. It’s more

about what I eat,” she

previously said.

During a recent break

abroad, the former TOWIE

star looked trim in her bikini.

“I try to eat healthily,” she

said. “For breakfast I’ll have

waffle and beans plus orange

juice. Lunch is a chicken

and vegetable stir fry and

for dinner I’ll make sausage

and mash or fillet steak with

spinach and sweet potato.”

Vogue Williams is in the best shape

of her life thanks to her devotion to

exercise. Even on the day she gave birth

to her son Theodore, now ten months, the

33-year-old was planning to attend a Spin

class, admitting, “I had to be induced at

6am, so the doctors wouldn’t let me.”

She also says her lifelong love of

fitness helped her bounce

back post-pregnancy. “I’ve

worked out all of my life, so

my body has great muscle

memory,” she explained.

Vogue says exercising is

great for her mental health,

writing on Instagram,

“Exercise helps whenever

I feel anxious.” But there’s

one thing the model won’t

do to slim down. “I don’t

believe in dieting,” she said.

BIKINI BODY

We reveal how

these fit and

fabulous celebs

got gorgeous

believe in dieting,” sh

MEGAN ‘I TRY TO EAT CAREFULLY’

MUSCLE MEMORY’

In the

gym

Working

out

With her

dog Daisy

EVA ‘I HAVEN’T SEEN

A CARB IN A WHILE’