Better Nutrition – July 2019

(^48) • JULY 
cookwithSUPPLEMENTS/EASY WAYS TO BOOST YOUR NUTRITION
A Matcha Made in Heaven
Known mainly as an energizing add-on to smoothies, this popular green tea
powder also makes a great addition to these tasty sweet treats
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PHOTOGRAPHY: PORNCHAI MITTONGTARE; FOOD STYLING: CLAIRE STANCER; PROP STYLIST: ROBIN TURK
Matcha Cashew Krispies
Serves  (Makes  Krispies)
Reserve a few Tbs. of the Cashew Butter Sauce for
icing. Decoration is best after the Krispies mixture
has been frozen.
For the Cashew Butter Sauce:
 cups whole cashews
 Tbs. coconut oil, melted
½ cup maple syrup
½ tsp. vanilla
For the Matcha Krispies:
 cups puffed rice
 cups shredded coconut
½ cup buckwheat groats
 cup coconut oil, melted
¾ cup maple syrup
 Tbs. Cashew Butter Sauce
 Tbs. tahini
 tsp. Navitas Organics Matcha Powder

. To make Cashew Butter Sauce: Soak
cashews overnight, and drain. Combine
in blender with coconut oil, maple syrup,
and vanilla until smooth.
. To make Krispies: Stir together Matcha
Krispie ingredients thoroughly in large
bowl. Divide mixture into ‰Š cupcake
papers (about Š-Ž Tbs. per wrapper). Freeze
Ž–” hours. Before serving, decorate with the
remaining Cashew Butter Sauce.
Per serving: –Ž— cal; ˜g prot; Ž™g total fat;
(Š–g sat fat); ””g carb; —mg chol; ™—mg sod;
Šg fiber; Š™g sugar
Recipe courtesy of Marisa LaValette for
Navitas Organics (navitasorganics.com).

* These statements have not been evaluated by the Food and Drug Administration.

This product is not intended to diagnose, treat, cure, or prevent any disease.

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