NW Magazine – July 15, 2019

Packin

g

Thesecretto

theBritish

singer’s tauttummy

issuper

simple. Rita, 28, sticks to a

basic-but-effective routine of

squats, planks, burpees and

push-ups. “I do that circuit

three times and one circuit

of cardio,” she says. “I want

to be fit, healthy and strong.”

Damn straight, girl!

th Bri

RITA ORA

Almost-50hasnever

lookedsogood!

The

star’s go-to move for

those unbelievable

washboard abs?

Side-plank oblique

crunches, says her

trainer, David Kirsch.

“We do a lot of planks

and a medicine ball

toss while holding

a lunge,” he says.

L sneed

for notapply

Olivia’sabsapproach.

“Ilove Pilates, I love to run,

I love SoulCycle,” says the

27-year-old. “I’v

a lot of Barry’s Bootcamp, e been doing

which has been fun. I like

Orangetheory too, and I like

FlyBarre. I love everything!”

0 h s never

JENNIFER LOPEZ

azy girls ne d

OLIVIA CULPO