SUNDAY
July 21
SKY 106 VIRGIN 110 SKY 107 VIRGIN 112 SKY 108Sky One Sky Witness Sky Atlantic
SKY 124 VIRGIN 157 SKY 113 VIRGIN 137 SKY 112 VIRGIN 132FOX Universal Comedy Central
SKY 315 VIRGIN 415 SKY 129 VIRGIN 266 SKY 125 VIRGIN 250TCM Nat Geo Discovery
Scotland & Wales
BBC SCOTLAND
12.00noon Holiday of My Lifetime with
Len Goodman 12.45pm Diving: World
Championships Highlights 2.15 LIVE
Netball World Cup 2019 7.00 The Seven
7.15 The Edit. Entertainment news with
Amy Irons. 7.30 How Scotland Works.
The ways in which Scotland is marketed
around the world. 8.30 The Mountain.
Brian and Carol Muirhead make a decision
about their future. 9.00 NEW David
Wilson’s Crime Files. The criminologist
discusses infamous cases. 10.00 Billy
Connolly: Made in Scotland. Part one of
two. The comedian returns to the country
of his birth. 11.00 Takin’ Over the Asylum.
Shy schizophrenic Fergus faces imminent
discharge. 11.50pm-12.00m’t Free Period
BBC1 SCOTLAND
As BBC1 except: 11.00-11.30am Sunday
Politics Scotland. Political news and
debate. 6.50-7.00pm Reporting Scotland
BBC1 WALES
As BBC1 except: 11.00-11.30am Sunday
Politics Wales 4.00pm Weatherman
Walking. The headland of Great Orme.
4.15 Go Fish! with Will Millard. The
presenter heads in search of pike. 4.45
Tudur’s TV Flashback. People’s relationship
with animals. 5.15 Pointless Celebrities.
A special music edition of the quiz.
6.05-6.35 NEW Show Ready: The 100th
Royal Welsh. Sean Fletcher and Gareth
Wyn Jones look ahead to the event.
6.50-7.00pm BBC Wales Today
BBC2 WALES
As BBC2 except: 5.30pm The Repair Shop.
Family heirlooms are restored to their
former glory. 6.00-7.00pm Tudur’s TV
Flashback. Fascinating clips from half a
century and more of Welsh television.
STV
As ITV except: 6.45-7.00pm STV News
10.45-11.10 The Cruise: Sailing the
Mediterranean. Life on board the Royal
Princess. 2.20-5.05am ITV Nightscreen
ITV WALES
As ITV except: 1.05-1.35pm Newsweek
Wales. A look back at the week’s stories.
6.45-7.00pm ITV News Cymru Wales
S4C
6.00am Cyw 8.50 Penblwyddi Cyw 8.55
Pen-Blwydd Pwy? 9.00 Y Cosmos 10.00
Llwybrau’r Eirth 11.00 Y Bomiwr a’r
Tywysog 12.00noon Yr Wythnos 12.30
Codi Pac 1.00 Dechrau Canu Dechrau
Canmol 1.30 Byd Natur 2.00 LIVE Seiclo:
Le Tour de France 4.35 Gerddi Cymru
5.00 Adre 5.30 Ffermio 6.00 Newyddion
a Chwaraeon 6.10 Pobol y Cwm Omnibws
8.00 Ras yr Wyddfa 2019. Highlights of the
Snowdon International Race. 9.00 Y Sioe- A look ahead to four days of
competitions and displays at the Royal
Welsh Show. 10.00 Seiclo: Le Tour de
France. Stage 15. 10.30-11.35pm Trysorau’r
Teulu. Items include an ancient stone and
a jewellery collection. Last in series.
6.00am Richard E Grant’s Hotel Secrets
7.00 The Guest Wing 8.00 Without a
Trace 1.00pm David Attenborough’s
Conquest of the Skies 4.00 Blue Bloods
6.00 Blue Bloods Triple bill. Frank
clashes with a demanding mother
on a field trip with Sean’s class; a
pregnant woman becomes the latest
victim of a vicious teenage game; Frank
privately assigns Jamie to a cold case.
9.00 Big Little Lies Bonnie considers
a solution to her mother’s suffering.
10.10 Riviera Georgina faces up to the
damage she has inflicted, and Christos
starts to piece together her lies.
11.10 Divorce 11.45 Six Feet Under
12.55am Girls 1.30 Alan Partridge’s Mid
Morning Matters 2.00 Big Little Lies
3.10 Gomorrah 4.10-6.00am The British6.00am Outback Truckers 7.00 Fast ’n’
Loud Revved Up 8.00 Wheeler Dealers
11.00 Supertruckers 12.00noon Outback
Truckers 1.00 Combat Dealers 2.00
Nasa’s Unexplained Files: four episodes
6.00 Nasa’s Unexplained Files Double
bill. Could an exoplanet be the home to
an alien civilization?; a strange discovery
made by Nasa’s Mars Curiosity rover.
8.00 Apollo: The Forgotten Films
Unseen footage from the 1969 mission.
10.00 Apollo 8: The Mission That
Changed The World The story of the
first manned mission to the moon.
11.00 Above And Beyond: Nasa’s
Journey To Tomorrow 1.00am Nasa’s
Unexplained Files: double bill 3.00
Apollo: The Forgotten Films 4.40 Gold
Rush 5.30-6.00am How It’s Made6.00am Teleshopping 8.00 Friends 10.30
Lip Sync Battle 11.30 Takeshi’s Castle
12.00noon Wipeout USA 1.00 FILM
Chalet Girl (2011/12) Comedy, starring
Felicity Jones. ★★★★ 3.00 Friends
6.00 Friends Double bill. Rachel makes
a proposition; Chandler is stuck in Tulsa.
7.00 FILM The Mask (1994/PG) A timid
bank clerk finds a mask that gives
whoever wears it superhuman powers.
Comedy, starring Jim Carrey. ★★★★★
9.00 FILM Hall Pass (2011/15)
Comedy, starring Owen Wilson. ★★
11.05 Joe Lycett: That’s the Way, A-Ha,
A-Ha, Joe Lycett. Award-winning show.
12.00m’t Russell Howard’s Good News
1.00 South Park 4.15 Most Ridiculous –
Action Heroes 4.35 Most Ridiculous
Ever! 5.00-6.00am Teleshopping6.00am Nothing to Declare 8.00
Caught on Dashcam 9.00 Sun, Sea and
A&E 11.00 Paramedics 1.00pm Road
Wars 4.00 Caught on Dashcam 5.00
Nothing to Declare: double bill
6.00 Nothing to Declare Six episodes
of the fly-on-the-wall documentary
series following the work of customs
and immigration officers in Australia.
9.00 The Rookie Nolan discovers he
is being sued for using excessive force.
10.00 World’s Most Evil Killers A duo
who raped, tortured and murdered a
number of victims at their California
cabin during the mid-1980s.
11.00 Inside Evil 12.00m’t Blue Bloods
1.00 Criminal Minds 3.00 World’s Most
Evil Killers 4.00 Brit Cops: Rapid Response
5.00-6.00am Nothing to Declare8.00am Air Crash Investigation 9.00 Air
Crash Investigation: Special Report
1.00pm Mayday: The 1999 plane crash
that killed John F Kennedy Jr and his
wife. 2.00 Air Crash Investigation
6.00 Air Crash Investigation Five
back-to-back-episodes. The fate of
Malaysia Airlines Flight MH370, which
went missing in March 2014; a collision
between a passenger plane and a small
private aircraft; an aircraft that crashed
into a seawall; a plane that crashed
into an apartment complex in the
Netherlands; an aircraft faces disaster
when a fire on board leaves the cockpit
full of smoke, incapacitating the captain
11.00 Air Crash Investigation 2.00am Air
Crash Investigation: Special Report
3.00-5.00am Air Crash Investigation6.00am Teleshopping 8.00 Law & Order
12.00noon NCIS: six episodes
6.00 NCIS Double bill. Gibbs finds
himself staring down the barrel of a gun
while he is at his favourite diner; a Navy
captain leading a double life is killed.
8.00 Rescue: Code One Double bill. A
man suffers seizures; a party gets out of
control, with dangerous consequences.
9.00 FILM My Super Ex-Girlfriend
(2006/12) An insecure superhero is
outraged at being dumped by her
boyfriend, and in revenge uses her
powers to make his life a misery. Fantasy
comedy, starring Uma Thurman, Luke
Wilson and Eddie Izzard. ★★★
11.00 Law & Order: Special Victims Unit
3.00am Rescue: Code One 4.00
Numb3rs 5.00-6.00am Teleshopping6.00am Hour of Power 7.00 Modern
Family 9.00 Premier League Years 11.00
WWE Raw Hlts 12.00noon S.W. A .T.
1.00 MacGyver 4.00 The Simpsons
6.00 The Simpsons Four episodes.
Homer challenges Marge to a cooking
competition; Marge invites Nelson
Muntz to stay; Marge bumps into an
old friend; Bart creates novelty T-shirts.
8.00 Magnum P.I. Reboot of the 1980s
crime drama, starring Jay Hernandez.
9.00 S .W. A .T. Hondo and Chris go
undercover aboard a hijacked cruise ship.
10.00 Hawaii Five-0 Jerry searches
a childhood camp for evidence to a
killing he witnessed as a boy.
11.00 NCIS: Los Angeles 12.00m’t The
Blacklist 1.00 The Force: North East:
triple bill 4.00-6.00am Road Wars
6.00am Hollywood’s Best Film Directors
7.30 TCM Shorts: Michael Caine Off Set
7.55 Waterloo (1970/U) Historical
drama. ★★★★ 10.40 Jeremiah Johnson
(1972/PG) ★★★ 12.55pm The Charge at
Feather River (1953/U) ★★★ 3.00 The
Searchers (1956/U) ★★★★★ 5.30 The
Lone Hand (1953/U) Western. ★★★
7.10 The Quick Gun (1964/PG) Western,
starring Audie Murphy. ★★
9.00 Pale Rider (1985/15) A mysterious
preacher with lethal gunfighting skills
helps a mining community battle a
ruthless landowner. Western, directed
by and starring Clint Eastwood. ★★★
11.30 Pat Garrett and Billy the Kid
(1973/15) Western, with James Coburn.
★★★★★ 1.50am Longmire 3.30-6.00am
Hollywood’s Best Film Directors
8.00am Monk 9.00 Bones 10.00 NCIS
11.00 The Mentalist 12.00noon Bones
1.00 NCIS: double bill 3.00 Bones 4.00
The Mentalist 5.00 Bones. Thriller.
6.00 Bones Brennan investigates an
explosion in a hotel parking garage.
7.00 NCIS Double bill. A sailor is
kidnapped; one of Reeves’ friends is
taken by a man who took military data.
9.00 American Dad! Hayley and Jeff
start living life on the open road.
9.30 Family Guy Triple bill. Peter
decides to become a knight; Death
turns up in Quahog to claim Peter; Lois
decides to become a theatre director.
11.00 American Dad! 12.00m’t Family
Guy: double bill 1.00 American Dad!
2.00 Legion 3.00 Family Guy 4.00
Monk 5.00-8.00am Teleshopping