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Flapjacks
These chewy bars are great energy boosters and very simple to make, using only a few pantry ingredients.
Special equipment
10in (25cm) square
cake pan
MAKES
16–20
15
MINS
40
MINS
1 Preheat the oven to 300°F (150°C). Lightly
grease the base and sides of the cake pan.
4 Stir in the oats, making sure they are well
coated, but do not over-work the mix.
7 To neaten the surface, dip a tablespoon in
hot water and use the back to smooth the top.
2 Put the butter, sugar, and syrup in a large
saucepan and place over medium-low heat.
5 Spoon the oat mixture from the saucepan
into the prepared pan.
8 Bake for 40 minutes or until evenly golden;
you may need to turn the pan in the oven.
3 Stir constantly with a wooden spoon to
prevent burning. Remove from the heat.
6 Press down firmly with the wooden spoon
to make a roughly even layer.
9 Leave to cool for 10 minutes, then cut into 16
squares, or 20 rectangles, with a sharp knife.
Ingredients
16 tbsp butter, plus extra
for greasing
11 ⁄ 4 cups light brown sugar
2 tbsp corn syrup
33 ⁄ 4 cups rolled oats