430 CHAPTER 11
be unable to decide for or against the goal or event. The author of this text experienced a
very stressful approach–avoidance conflict when deciding to write the book: On the one
hand, there would be money, prestige, and the challenge of doing something new. On the
other hand, a tremendous amount of effort and time would be required to write the text,
which would take time and energy away from other areas of life. Another example is the
offer of a promotion that would require a person to move to a city he or she doesn’t
like—more money and higher status but all the hassles of moving and living in a
less-than-perfect place.
What if I have to choose between two things, and each of them
has good points and bad points?
Multiple Approach–Avoidance Conflicts. When the choice is between two goals that have
both positive and negative elements to each goal, it is called a double approach–avoid-
ance conflict. For example, what if a person had the choice of buying a house out in the
country or in the city? The house in the country has its attractions: privacy, fresh air, and
quiet. But there would be a long commute to one’s job in the city. A house in the city
would make getting to work a lot easier, but then there are the negative aspects of pol-
lution, noise, and crowded city streets. Each choice has both good and bad points. This
type of conflict also tends to lead to vacillation. Other examples of this type of conflict
might be trying to decide which of two people one wants to date or which of two majors
one should choose.
It is fairly common to face multiple approach–avoidance conflicts in daily life.
In a multiple approach–avoidance conflict, one would have more than two goals or
options to consider, making the decision even more difficult and stressful. For many
college students, deciding on a specific school or a career major is actually this type of
conflict.
See Table 11. 2 for a summary of these four types of conflicts.
double approach–avoidance
conflict
conflict in which the person must
decide between two goals, with each
goal possessing both positive and
negative aspects.
multiple approach–avoidance
conflicts
conflict in which the person must
decide between more than two goals,
with each goal possessing both
positive and negative aspects.
Table 11. 2 Different Forms of Conflict
Conflict Type Definition Example
Approach–approach Must choose between two
desirable goals.
You would like to go to both Italy
and England, but you can only
choose to go to one.
Avoidance–avoidance Must choose between two
undesirable goals.
You dislike both cleaning the
bathroom and cleaning the kitchen
but must choose one or the other.
Approach–avoidance Must choose or not choose
a goal that has both
desirable and undesirable
aspects.
You want to have a pet for the
companionship but don’t like the
idea of cleaning up after it.
Multiple
approach–avoidance
Must choose from among
two or more goals, with
each goal possessing both
desirable and undesirable
aspects.
You have to decide on a college.
One close to home would be
less expensive and closer to your
friends but not as academically
desirable. The one in another
state would be academically
challenging and would look
much better when applying
for jobs but is very expensive
and far away from friends
and family.
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