Growing at the Speed of Life - A Year in the Life of My First Kitchen Garden

(Michael S) #1

under cold water to cool. Cut the slices into
strips and place in a large bowl. Add the apples
and mix.
Combine the vinegar, oil, mustard, tarragon,
salt, and black pepper in a small bowl. Pour
over the celeriac and apples, and toss to coat.
Arrange the lettuce leaves on a platter and
spoon the salad on top.


Per serving : 84 calories, 4 g fat, 0.5 g saturated fat
(5% calories from saturated fat), 13 g carbohydrate,
2 g dietary fiber, 234 mg sodium. Exchanges: 1 Veg­
etable, ½ Fruit, 1 Fat


CELERIAC AND

POTATO PURÉE

This could become the Rolls Royce of mashed
potatoes if you enjoy the flavor of celery.
SERVES 6


1 small celeriac (celery root), about 1 pound
unpeeled
2 large russet potatoes
¼ teaspoon salt
2 cups water
¼ cup yogurt cheese (see page 290)
¼ teaspoon white pepper
3 tablespoons finely sliced fresh celery leaves


Scrub the celeriac with a vegetable brush. Cut
off the top and bottom and discard. Peel the
celery root with a knife, making sure to cut out
all the brown spots and any woody parts near


the center. Slice thickly and then cut into
1-inch pieces.
Peel the potatoes and cut into 1-inch slices.
Put the celery root, potatoes, salt, and water in
a medium saucepan. Cover and bring to a boil,
then simmer on medium-low for 25 minutes or
until very soft.
Strain the vegetables and mash well in the
saucepan. Stir in the yogurt cheese, white pep­
per, and celery leaves. Cover until ready to
serve, or serve immediately.

Per serving : 63 calories, 1 g fat, 0 g saturated fat, 12 g
carbohydrate, 2 g protein, 2 g dietary fi ber, 173 mg
sodium. Exchanges: 2 Vegetable

CELERY • 115
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