Health  and Safety  hazards –   (please check   the CDC websitehttps://wwwnc.cdc.gov)
Inoculations
Infectious  diseases    are a   rare    cause   of  serious illness in  China.  However,    becoming    ill
on  the way is  relatively  common  and may include respiratory infections, diarrhoea,  and
dengue  fever.  Most    of  these   illnesses   can be  either  prevented   or  treated locally.    Always
pack    personal    medication. Getting a   rabies  shot    before  going   on  a   cycling holiday may
be  a   good    idea.   If  we  encounter   a   rabid   dog,    he  will    most    likely  go  for those   pedalling
legs!       Under   normal  circumstances,  a   chasing dog will    soon    lose    interest    when    you stop
pedalling
Recommended Vaccinations
Specialised  travel  medicine    clinics     can     advise  which   vaccines    are     recommended     for
your    trip.   Some    vaccines    require multiple    injections  spaced  out over    a   certain period;
start    the     process     six     weeks   before  departure.  The     World   Health  Organization    (WHO)
recommends  the following   vaccinations    for travellers  to  Southeast   Asia:
Adult   diphtheria  and tetanus
Hepatitis   A   &   Hepatitis   B
Measles,    mumps,  and rubella (MMR)
Polio
Typhoid
Varicella
The following   immunisations   are recommended for long-term   travellers  (more   than    one
month)  or  those   at  particular  risk:
Japanese    B   encephalitis,   Meningitis, Rabies  and Tuberculosis    (TB)
I'm no  medical expert, but best    follow  the above   ideas   as  we  don't   want    to  be  sick;   we
want    to  cycle.  
Natural Disasters   in  China
Floods,  typhoons    and     earthquakes     cause   the     most    significant     natural     disasters   in
China.  
Do's    and Dont's
Do
Greet    others  by  using   a   handshake   or  a   nod.    Bows    are     best    saved   for     your    visit   to
Japan   or  Korea.
Address seniority   by  an  honorific   title   (family relationship    or, e.g.    'teacher':  laoshi) or
by  the family  name    plus    Mr. (xiangsheng),   Ms. (Nvshi).
Address the eldest  or  most    senior  person  first.  This    is  a   sign    of  respect for those   in  a
higher  position.
Join    in  on  toasts. It's    considered  polite  to  join    in  on  each    toast   and even    to  stand   up
during  formal  gatherings.
Sample   all     dishes  at  banquets    or  formal  occasions.  It's    considered  polite,     and     at  the
end of  the meal,   be  sure    to  leave   a   little  on  the plate   to  honour  your    host's  generosity.
Tap the table   when    someone refills your    tea.    The gesture of  using   two fingers to  tap
the dining  table   is  used    to  show    thanks  to  whoever refilled    your    tea.
Present  and     receive     things  with    both    hands.  This    is  considered  polite  in  Chinese
culture.
Refuse  a   gift    several times   before  accepting   it. Politely    refusing    a   gift    before  accepting
it   is  the     norm    in  Chinese     culture,    so  don't   be  discouraged     when    someone     initially
refuses your    gift.
