Better Homes Gardens USA April 2019

(Joyce) #1

FOOD FAST & FRESH


April 2019 | 87

SPICED TURKEY


PITAS WITH


CUCUMBER,


OLIVES & MINT


These turkey patties
are inspired by kibbeh, a
traditional Middle
Eastern dish of ground
meat (usually lamb),
bulgur, onions, and
spices oft en shaped into
patties. We fl avored them
with za’atar, a pungent
spice blend available
at large grocery stores.
In a pinch, substitute
1∕ 2 tsp. each dried thyme
and dried oregano.
TOTAL TIME 35 min.



  1. In a small heatproof
    bowl place bulgur
    and enough boiling water
    to cover; let stand
    10 minutes. Drain well.
    2. Meanwhile, in
    a large skillet
    cook and


stir onion in 1 Tbsp. hot
olive oil 4 minutes or
until tender. Transfer to
a large bowl; let cool
slightly. Add turkey,
bulgur, lemon zest,
1 Tbsp. mint, the parsley,
za’atar, ¹∕2 tsp. salt, and
¹∕4 tsp. black pepper. Mix
well. Shape into six
3 ¹∕2 -inch patties. In the
same skillet heat 1 Tbsp.
olive oil over medium.
Add patties. Cook 5 to
6 minutes on each side or
until done (165°F). Add
more oil if necessary to
prevent sticking.


  1. In a medium bowl
    whisk together lemon
    juice and 1 Tbsp. olive oil.
    Add cucumber, olives,
    remaining 3 Tbsp. mint,
    and ¹∕4 tsp. each salt
    and black pepper. Serve
    turkey patties on pita
    bread with cucumber
    mixture, yogurt, and
    additional mint and/or
    parsley. If desired, drizzle
    with olive oil. Makes
    6 servings.
    EACH SERVING 478 cal,
    17 g fat, 53 mg chol,
    744 mg sodium, 57 g carb,
    5 g fi ber, 3 g sugars,
    25 g pro. ■


PHOTO: BRIE PASSANO; FOOD STYLING: KELSEY BULAT


®, TM, © 2018 Kellogg NA Co.

Rice

Krispies

Treats,

made

with ...

#SoMuchToLove

®


®

Free download pdf