FOOD FAST & FRESH
April 2019 | 87SPICED TURKEY
PITAS WITH
CUCUMBER,
OLIVES & MINT
These turkey patties
are inspired by kibbeh, a
traditional Middle
Eastern dish of ground
meat (usually lamb),
bulgur, onions, and
spices oft en shaped into
patties. We fl avored them
with za’atar, a pungent
spice blend available
at large grocery stores.
In a pinch, substitute
1∕ 2 tsp. each dried thyme
and dried oregano.
TOTAL TIME 35 min.
- In a small heatproof
 bowl place bulgur
 and enough boiling water
 to cover; let stand
 10 minutes. Drain well.
 2. Meanwhile, in
 a large skillet
 cook and
stir onion in 1 Tbsp. hot
olive oil 4 minutes or
until tender. Transfer to
a large bowl; let cool
slightly. Add turkey,
bulgur, lemon zest,
1 Tbsp. mint, the parsley,
za’atar, ¹∕2 tsp. salt, and
¹∕4 tsp. black pepper. Mix
well. Shape into six
3 ¹∕2 -inch patties. In the
same skillet heat 1 Tbsp.
olive oil over medium.
Add patties. Cook 5 to
6 minutes on each side or
until done (165°F). Add
more oil if necessary to
prevent sticking.- In a medium bowl
 whisk together lemon
 juice and 1 Tbsp. olive oil.
 Add cucumber, olives,
 remaining 3 Tbsp. mint,
 and ¹∕4 tsp. each salt
 and black pepper. Serve
 turkey patties on pita
 bread with cucumber
 mixture, yogurt, and
 additional mint and/or
 parsley. If desired, drizzle
 with olive oil. Makes
 6 servings.
 EACH SERVING 478 cal,
 17 g fat, 53 mg chol,
 744 mg sodium, 57 g carb,
 5 g fi ber, 3 g sugars,
 25 g pro. ■
PHOTO: BRIE PASSANO; FOOD STYLING: KELSEY BULAT
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