Skeptic March 2020

(Wang) #1

ARTICLE


26 SKEPTIC MAGAZINE volume 25 number 1 2020

Most of you reading this have tried meditation.
And many of you have been successful. I do not
write for you. I write to seek clarity. So, you who are
devotees of this ancient discipline, please stop read-
ing. I write for those, who, like me, tried to medi-
tate and failed. For those of you who washed out,
who ceded your minds to worry, you told yourself
that you were not self-disciplined, that you didn’t
do your breathing exercises, that it would have
worked if you had just kept at it. So you tried again,
and you failed again. And you gave up... wistfully, I
assume, because you believed and still believe that
there was something there to get but you just could-
n’t access it. And so you are mad, mad at yourself,
not at it, “the practice,” as those who can meditate
call it. Why couldn’t you do this? You couldn’t get
your mind to shut down, right?
Have you ever considered this: that you were
successful, indeed too successful, that you caught a
glimpse of something and what you saw there in
that desert place was nothing, and so you fled seek-
ing to return to the “kingdom of bang and blab?” I
had a number of such unsettling encounters while
meditating, and they engendered in me something
akin to the terror I experienced in the demon-
haunted world of my Irish-Catholic girlhood. It
seemed to me I stood by the Iron Gate leading to
hell. I will never go back there again, but I think it
might be therapeutic, in-
deed exorcistic, to share
two of my experiences.
Caveat Emptor: I am
the product of 12 years of
painful Irish Catholic in-
doctrination, which I have
spent a lifetime trying to
shake off. To erase the
crown of thorns with the
Buddha’s smile seems
somehow irreconcilable
with my identity. We shall
see in what follows if there

are any of you who felt there—in that empty
place—what I felt, what Emily Dickinson described
when spying the serpent in the garden: “zero at
the bone.”
I took up meditation last year because I was de-
pressed, more than usual, by dark thoughts. I was
encouraged by friends, all who have derived benefit
from meditation and its close cousin, mindfulness.
Perhaps it would be better, one friend suggested, to
give up worry. Give up worry? I’m Irish. The two—
worry and “troubles”—are the corn beef and cab-
bage of the Irish soul. How to give up a habit of
mind that is a legacy, a sign of cultural continuity,
one that is inscribed in every Irishman’s genetic
code? Still, I decided to try.
Like most people, I had little success at first. I
couldn’t empty my mind. I couldn’t silence the voices
in my head. All I could hear was white noise, until I
didn’t. One day I heard nothing. The white noise van-
ished, and I experienced it—the blankness of not thinking. It took
me by surprise—this feeling of not being—and it is
impossible now to reconstruct the terror I felt. I find
myself fleeing to moments in literature where a char-
acter experienced something like I did, the most fa-
mous, of course, being The Heart of Darkness or
Ishmael’s experience of the “whiteness of the whale”
in Moby-Dick.When the practice of “not thinking”
lifted, I began to think, and I began to feel, and what
I felt was dark and inex-
pressible. I felt hollowed
out, as though dwelling in
a state of complete ab-
sence, separate, and com-
pletely alone. Gasping for
breath, I ran from my
home screaming into the
night. Outside at mid-
night, I looked about and
realized that all was the
same: the suburban street
upon which I live was
as dull and featureless as

Meditation as


Ideology


BY KATH Y SCH ULTH EIS
Free download pdf