In The Moment 03.2020

F

rom crowded commutes to

never-ending to-do lists, life can

feel pretty hectic. That’s why it’s

important to take little moments for

yourself throughout the day, for the

wellbeing of both your mind and body.

Even something as simple as making a

cup of tea, taking a deep breath or

enjoying a Ricola herbal sweet can

give you a moment of blissful calm.

As a Swiss herb specialist, Ricola

naturally understands the power of

plants to cultivate wellness. That’s

why each delicious sweet includes a

unique blend of 13 herbs, such as

mallow and thyme, all naturally grown

in fresh mountain air and cultivated

without fertilisers or pesticides.

Produced with ethical principles and

free from sugar, artificial flavours or

colours, discover for yourself how

Ricola sweets can help you achieve

that wonderful feeling of wellbeing.

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FEATURE

Take

Ricola herbal sweets are the perfect way to

enjoy a moment of calm in a busy day

For herbal wellbeing tips, visit ricola.com or @Ricola_UK on Instagram

Available in an award-winning range

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Sainsbury’sWaitroseMorrisons

Holland & Barrett and WHSmith

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and ocado.com

Breathe in,

breathe out

When you are in need of a

moment of calm, try these

quick and easy calming

breathing tips.

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