Theeasy-touseWW
appallowsyouto
carrytheWW
Freestyleprogram
in yourpocket.It
includes:- Personalisedfood
andfitnesstrackers. - Exclusiveworkouts.
- Aroundtheclock
coachsupport. - Accesstoover
5000 recipes. - A uniquebarcode
scannerthattakes
theguessworkout
ofgroceryshopping. - Guidedmeditations
createdin partnership
withmindfulness
expertsHeadspace. - A member-only
socialcommunity
calledConnect,to
shareyourjourney
andgetinspiration,
helpfuladviceand
supportfromfellow
WWmembers.
*U.S.
NEWS&WORLDREPORT2019CURIONICC,LOURENCOPM.LONG-TERMWEIGHTLOSSAFTERDIETANDEXERCISE:A SYSTEMATICREVIEW.IJO2005;29:1168-1174Combining getting active with
eating better can lead to 20%
more weight loss than changing
your eating habits alone.
C’mon
get appy!Voted #1
best plan for
weight loss,
9 years in
a row*
Find what moves you
The WW fi tness philosophy is all about
fi nding something you love to do, be it
walking, dancing or kicking a ball with the
kids, rather than something you feel you
should do. It’s all about integration into
your everyday life.
Anything that gets you moving more will
do great things for your health, mood and
wellbeing. Plus, when you enjoy what
you're doing; adding physical activity to
your day becomes natural. With WW
Freestyle’s FitPoints 2.0 you can forgetsimply counting steps or distances and start
embracing a smarter more personalised way
to meaningful movement.Shift your mindset
We all know moods and mindset play a huge
part when it comes to making healthy choices
and WW is about much more than just eating
better and moving more. WW Freestyle uses
scientifi cally-proven skills and techniques to
help you think differently and create a more
positive outlook as you breakdown those old
barriers to success.“I have been inspired by both mum
and grandma who joined many years
ago. It's worked for all of us and really
shows the efficacy of program”
WW member Laura Livy, who
lost 37kg, and her mum