2019-06-01+Woman+and+Home

Provençaltomatotart

Thiscolourfultarttastesgreatfreshout

oftheovenbutalsoworksbeautifully

when cooked the day before.

Serves 4 • Ready in 1hr

300gshortcrustpastry

2tbspsun-driedtomato paste

2tbspoliveoil

4 redonions,sliced

½packfreshthyme,leaves picked

1tbspbalsamicvinegar

100ggoat’scheese,slicedintorounds

3 largetomatoes,thinlysliced

35gblackolives,sliced

extravirginoliveoil,todrizzle

basil leaves, to scatter

1 Heattheovento200C/GasMark6.

Rolloutthepastryona flouredsurface

tothethicknessofa £1coin.Usetoline

a 25cmloose-bottomedtarttin.Prick

thebase,linewithgreaseproofpaper

andfillwithbakingbeans.Placeon

a bakingtrayandcookfor15mins.

2 Removethegreaseproofpaperand

bakingbeans,andreturnthepastry

casetotheovenfor5minsuntilgolden.

Leavetocoolslightlybeforebrushing

withthesun-driedtomatopaste.

3 Heattheoilina largefryingpanand

sautétheonions,thymeandvinegar

for20mins.Spoonintothetartcase

andtopwiththecheeseandtomatoes.

Scatterwitholivesandbakefor20mins.

4 Drizzlewitha littleoilandscatter

overbasilleavestoserve.

Perserving:Cals565,Fat38g,

Sat fat 12.5g, Carbs 38g >>

Crunchyfigandfennelsalad

Thisbowlofpuresunshineis
burstingwithsummerflavours.
Aneasy,make-aheaddish–
simplyomitthebaconfor any
vegetarian guests.

Serves 4 • Ready in 20mins

150gbacon
2 smalloranges
225gpre-cookedredandwhite
quinoapouch(MerchantGourmet)
1 fennelbulb,trimmedandsliced
2tbspfinebreadcrumbs
75gwatercress
4 figs,quartered
1tbspoliveoil
1tsp Dijon mustard

1 Grillthebaconuntilcrispandset

asideonkitchentowel.Usinga small

serratedknife,peelandsegmentthe

orangesovera bowltocatchallthe

juices.Onceallthesegmentsare

removed,squeezethepith to get as

muchjuiceaspossible.

2 Tipthequinoaintoa largebowl

andstirusinga forktoseparate

thegrains.Addthebacon,fennel,

breadcrumbsandwatercress,stirand

transfertoa servingplate.Top with

orangesegmentsandfigs.

3 Whisktheoilandmustardintothe

orangejuiceandseasontotaste.

Drizzleoverthesaladandserve.

Perserving:Cals535,Fat 20g,

Sat fat 4g, Carbs 29g

let’s go outside

Cook’sTip

Hopefully,British

figswillnowbe

ripe,otherwise

choosejuicy

Argentine,Turkish

or Spanish ones.