Moroccan Recipes_ Discover Delicious Moroccan Cooking with Easy Moroccan Recipes (2nd Edition)

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Directions

1. Place the potato in a small bowl with 1 tsp of water. Microwave it for 4 min.


2. Place a large skillet over medium heat. Heat the oil in it. Sauté in it the mushroom with
   onion, chickpeas, potato and spices for 6 min.


3. Combine in the tomato with broth and lemon juice. Lay the veal fillets on top. Cook them
   over medium high heat until it start boiling.


4. Put on the lid and cook them for 10 min over medium heat. Flip the veal fillets and cook
   them for an extra 10 min with the lid on.


5. Once the time is up, drain the fillets and slice them into bite size pieces. Place them back in
   the pan.


6. Cook the stew for 7 min until the meat is done. Serve it warm.


7. Enjoy.

Braised White Wine Fillets

Prep Time: 15 mins

Total Time: 50 mins

Ingredients

2 C. diced tomatoes
2 1/2 C. chickpeas
8 veal fillets
2 small onions, finely chopped
1 sweet potato, chopped
3 C. mushrooms
1/2 C. chicken broth
1 C. white wine
3 tbsp lemon juice

Servings per Recipe: 8

Calories 200.7

Fat 4.8g

Cholesterol 0.0mg

Sodium 427.8mg

Carbohydrates 30.1g

Protein 6.0g

1 tbsp turmeric

1 tbsp cinnamon

1 tsp ginger

1 tbsp coriander leaves

1/2 tsp chili pepper

1 tbsp cumin

1 tsp garlic

2 tbsp olive oil

Braised White Wine Fillets