Diabetic Living Summer 2019

(Nancy Kaufman) #1
Contents

64 Get Grilling
From-scratch sauces bring
vibrant flavor to the grill

72 Summer’s Bounty
Veggie-packed side salads
designed to feed a crowd

BLAINE MOATS; STYLING: KELSEY BULAT & SUE MITCHELL


Tomato &
Watermelon
Greek Salad,
p. 74

ON THE COVER


Grilled Steak with
Chimichurri, p. 71
Lemon-Dill Green Bean &
Baby Potato Salad, p. 75
Photo: Blaine Moats
Styling: Kelsey Bulat
& Sue Mitchell

78 In Season: Cucumbers
Get creative with summer’s
most ubiquitous vegetable

86 Snack Attack
Satisfying make-ahead
snacks perfect for busy
summer days

90 The Formula
How to build a lighter,
lower- carb pasta salad

92 Cooking School
Tips and recipes to keep
produce lasting longer

96 Meal Plan
Three days of easy
meals, plus snacks and
a shopping list

Nourish

2 DI ABETIC LI VING / S UMMER 2 019

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