2020-04-01_Mother_&_Baby

(coco) #1
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get cosy

If mindfulness is something
you’re aware of but haven’t
quite got around to trying, now
is the time to think about how
you can make your baby’s first
year a calm one. We love the
ti p in Mindful Mamma by
Sophie Fletcher (£14.99,
Vermilion) about creating a
den in the moments after
giving birth. As Sophie says,
birth environments can feel
busy and bright, and distract
you from just ‘being’ with your
baby. Pack a dressing gownor
perhaps lightweight blanketin


yourmaternitybag,so youcan
cr eatea tentby drapingit over
you andyourbaby,andyour
partnerif youlike.‘Breathein,
3...2... 1... Breathingout,relax...
re lax...relax,’saysSophie.‘Let
goof anyworriesor busy
thoughts,andjustbewhere
you are.Nowreallylookat your
baby,noticinghis face,ears
and eyes.Stayin thismoment
fo r as longas youneed.If you
li ke,youcanwhisperthe
affirmation:“AsI breathein I
connectwithyou,as I breathe
out I letgo of everythingelse.”’

1

If you’reexperiencingthe‘maskof
pregnancy’ (pigmentation,oncheeks
an d forehead),try thenew Bioderma
Pigmentbiorangeof five productsthat
targetdarkspots.TheDailyCare SPF50+
(a vailable4 March)is ideal forprotecting
againstaggravatingUVlight.

£20,feelunique.com

Try this!

It s one thing investing in a pair of
maternity jeans that will see you
from week 16 of your pregnancy
right through to week 39, but
splashing out on occasion wear can
be a little harder to swallow.
Maternity brand Isabella Oliver has
launched a rental service to save
you money and eliminate the
impact of fast fashion on our
planet. Choose from partywear
and key pregnancy essentials to
rent for two weeks. If you love it,
you can buy it! Rental prices from
£16, isabellaoliver.com

2

Whilelovelinescanbewornwith
pride,youcanhelprelievestretching
skinwithClarinsBodyPartnerStretch
MarkExpert.It containsplantextractsfrom
greenbananaandtigergrassto firmskin
andreinforcecollagento helppreventand
reduce theappearanceof stretchmarks.

£40,clarins.co.uk

3

Tackle any
pregnancy
blemisheswithnew
skincarebrand
Q+A’s ZincPCA
FacialSerum.The
zincbalancesoil
levels,while
reishiand
shiitake
mushrooms
tackle
redness.

£ 9,
qandaskin.
com

pregnancy

problem-

solvers
If your skin’s all over the place, one
of these heroes will see you right!

of the

best...

motherandbaby.co.uk | April 2020| 19

DUE DATE
CALCULATOR
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calculator
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