2020-04-01_Mother_&_Baby

motherandbaby.co.uk | April 2020 | 99

Prep: 15 minutes

Cook:20-25minutes

Makes: 25 cubes

Directions

1 Tomake thecurry sauce,heat theoil

in a saucepan,addtheonion,squash

andappleandfry for2-3 minutes.Add

thegarlicandcurry powder,andfry for

10 seconds.Addthestockandmango

chutney. Coverandsimmerfor 10

minutes,thenblenduntilsmooth.

Cod cubes with fruity curry sauce

Thisisafantasticrecipe
to introducenewflavours
encourage your baby to try fish. Itand
easy to make mealtimes fun - serve to ’s

baby in her own mini pots

and let her dip and dunk into

the curry sauce.

2 Preheat the oven to 200°C/400°F/

gas mark 6. Line a baking sheet with

non-stick paper.

3 Mix the panko breadcrumbs

and curry powder together in a

polythene (freezer) bag.

4 Coat the cod in flour. Dip into egg,

then into the crumb mixture. Shake

the bag to coat the cubes.

5 Place on a baking sheet and drizzle

with oil. Bake for 8-10 minutes,

turning half way through the cooking

time. Serve with the curry sauce.

Ingredients

● 1 tsp sunflower oil

● 1 onion, chopped

● 50g butternut squash, grated

● ¼ apple, grated

● 1 clove garlic, crushed

● ½ tsp mild korma curry powder

● 150ml unsalted vegetable stock

● 1 tsp mango chutney (for babies

12 months +)

● 60g panko breadcrumbs

● ¼ tsp curry powder

● 300g cod loin, cubed

● A little plain flour, to coat

●1 egg,beaten

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