2020-05-01_Super_Food_Ideas

(Joyce) #1

PER SERVE


$7.84


40


CHICKEN FAJITA TRAY BAKE


NUTRITION: (per serve) 3914kJ; 41.1g fat;
13.1g sat fat; 63.7g protein; 60.9g carbs;
10g fibre; 22mg chol; 1284mg sodium.

+ You can save $6.50 in total by using chicken
breast, thickly sliced, instead of tenderloins.
+ Omit the chilli if you don’t like it spicy.

28 super food ideas MAY 2020


VEGIES PER SERVE
3.5
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