nearly 3lb more
on average than
of thesame age.*
Book gym time!
STAY ACTIVE, GET EXPLORING!
Butwithanappforeverything,what’sthepointof a dedicatedGPSdevice?
If you’redoinga quickjauntaroundthepark,a phone’sfine.Foranything
moreserious,youneedtherightgear– especiallywhenconditionsturn tricky.
TheSatmapStayActive 20 hasupto 16hoursbatterylife,is submergible up
to 1.5mandis shockresistant.TheGPS
Enjoya greatmixof sock-like
solesto copewithall conditions.
It’s official: a new study in the
journal Frontiers in Psychology is
the first to show that listening to music
at a higher tempo reduces the perceived
effort involved in exercise and increases its
benefits. Interestingly, these effects were
greater for endurance exercises, such as
walking and running, than for high-intensity
exercises, such as weightlifting. So, next
time you’re heading to the park,
download some pumping tunes, get
those earphones on and
hopefully you’ll keep
going for longer!