PHOTOGRAPHY: Getty Images
p84Ontheball–
theP.volveworkout
p90Targetzone:
Wholebody
p92Runningclinic
p93Readersuccess
p94Bea fitmum
p96Kittest:Vests
YOUR 13-PAGE
FITNESS HAND
Women
s F’
itness
WORKOUT HANDBOOK
Workouts
Technique
Experttips
PHOTOGRAPHY: Getty Images
p84Ontheball–
theP.volveworkout
p90Targetzone:
Wholebody
p92Runningclinic
p93Readersuccess
p94Bea fitmum
p96Kittest:Vests
YOUR 13-PAGE
FITNESS HAND
Women
s F’
itness
WORKOUT HANDBOOK
Workouts
Technique
Experttips