LCBO_Food_&_Drink_-_Spring_2020

DOING LUNCH

94 SPRING 2020 FOOD & DRINK

Day 4

MAPLE ROASTED RHUBARB

PARFAITS

Yogurt parfaits have never been this

delicious! Roast the first of the season’s

beautiful pink rhubarb with maple syrup

and orange and top with thick Nordic

Skyr. Pack into little lidded glass jars so

you can admire how pretty they are, and

then top with a sprinkle of granola just

before serving. You could just buy a treat

instead, but it’s so little effort to make this

extra lovely and reasonably healthy snack

for yourself.

Recipe on page 97

Sesame Noodle Bowl

Poaching chicken in a flavourful liquid ensures the juiciest meat

for your noodle bowl (or any other uses you’d like to put it to). Slice

it over a bowl full of Asian noodles and crisp shredded vegetables,

then drizzle with Sesame Dressing.

Snack time

Day 5 idea

Planning for only four

days gives you f lexibility

in case of schedule

changes and keeps food

waste down. On Day 5 eat

dinner leftovers for lunch,

or give yourself a treat and

go out for a change.

£ Juicy Poached Chicken

£ Sesame Dressing

recipes included

Recipes on pages 96 & 97