2020-05-01_Shape

89 “When I need to generate confidence, I just remind myself that I’ve worked hard to get here and be here.” HAVING CLOSE-UP-REA ...

Bring the season’s vegetables to life by combining them with aromatic herbs that add intense flavor and antioxidant power. Here, ...

91 DUOS DYNAMIC BY LAURA REGE PHOTOGRAPHED BY JOHNNY MILLER SHA0520WFOOD.indd 91 FINAL CONTENT 3/12/20 6:54 PM ...

92 MARINATED LEEKS WITH CRISPY PARSLEY START TO FINISH: 35 MINUTES; SERVES: 4 to 6 2 tablespoons minced fresh parsley leaves and ...

Mint pairs well with asparagus and really wakes up its earthiness. SHA0520WFOOD.indd 93 FINAL CONTENT 3/12/20 6:55 PM ...

94 SHAPE.COM MAY 2020 CRUNCHY SNAP PEA SALAD WITH TARRAGON DRESSING recipe on page 96 Tarragon has unique bittersweet notes. It ...

95 SIMPLY SPLENDID A mix of vibrant herbs, along with the floral notes of lav- ender, is all it takes to turn potatoes into a si ...

Food styling by Rebecca Jurkevich/Edge Reps; prop styling by Kaitlyn DuRoss/Honey Artists MAPLE-ROASTED RADISHES WITH DILL FETA ...

FINAL TOUCH Whipped feta pulls the flavors of this dish together and gives it richness. 97 SHA0520WFOOD.indd 97 FINAL CONTENT 3/ ...

J There’s powerful magic in getting blue-sky exercise. Find out how time in the fresh air may be the most potent thing you can d ...

JY SHA0520WFITN.indd 99 FINAL CONTENT 3/13/20 3:56 PM ...

100 YOUR BODY GETS FITTER—WHILE YOU EXPERIENCE MORE FUN, LESS FATIGUE Sand is the fitness gift that keeps on giving. For plyomet ...

BEACH BROWS “When you’re active outside, stay natural with minimal makeup,” says makeup artist Jenna Kristina, a Maybelline New ...

Oye Swimwear Charlotte swim- suit ($350, net-a-porter.com). Koral Prep Zephyr shorts ($110, koral.com). Opposite page: Jade Swim ...

YOUR MIND DE-STRESSES, AND THAT CAN HAVE LONG-LASTING EFFECTS “We’re wired to coexist with nature,” says Eva Selhub, M.D., a res ...

CATCH SOME WAVES The ocean air can help you master the tousled-hair look. “If you have any natural texture, the saltwater helps ...

105 SHA0520WFITN.indd 105 FINAL CONTENT 3/13/20 12:09 PM ...

106 SHAPE.COM MAY 2020 Ever yday Athlete Six years ago, I realized that I needed to live life to the fullest, outdoors, despite ...

Job # GATBRD_TBLA_P00012260 _B Client: Gatorade CE: _ CW: _ AD: _ CD: _ File Name: GATBRD_TBLA_P00012260_B.indd Scale: 1” = 1” B ...