2020-05-01_Shape

contents

Cover Stories

17 The Skin Issue

Cutting-edge

treatments, best

foods for healthy skin,

clean beauty that

gets results

62 The Workout That’ll

Make You Glow

82 Nathalie Emmanuel

Why calm is her

superpower

In Every Issue

8 Off the Page

Everywhere else you’ll

find Shape

10 Letter From Elizabeth

The secrets to your

healthiest skin

17 The Body Shop

Next-level ideas to

live well

106 Everyday Athlete

Beating skin cancer

sent this Shape Brain

Trust dermatologist

to hike for a cure

Be Waterproof

beauty & style for the active life

25 The Biggest Skin-

Care Breakthroughs

Shape’s 2020 Skin

Awards names the

most transforming

new treatments,

tech, and products

34 What Makes You

Pretty Happy?

Oscar winner Laura

Dern on why she loves

the B word: beauty!

36 Slip Into Sunblock

Our sporty style picks

shield your skin from

UV rays as you play

38 The Future of Filler

We break down the

latest advances and

best approaches

4 SHAPE.COM MAY 2020

90

40 Your Skin on Stress

How anxiety affects

your complexion, and

formulas that help

82 Nathalie Emmanuel

The Game of Thrones

star has mastered

staying centered

and glowing in the

fast lane

Be Strong + Well

your healthiest skin

47 Strength Train

Your Skin

Do this dose of

cardio for fitter skin

cells and this Shape

Studio workout for

a firmer look all over

50 The New Science

of Skin Cancer

These four everyday

tweaks can cut your

risk significantly

52 The Mom Effect on

Skin

Women share their

surprise realizations

This crunchy

snap pea salad

with tarragon

tastes as ravish-

ing as it looks.

Jo

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