Atomic Habits (James Clear) (Z-Library) (1)

(Saroj Neupane) #1
* This can derail our decision making as well. The brain

overestimates the danger of anything that seems like an

immediate threat but has almost no likelihood of actually

occurring: your plane crashing during a bit of turbulence, a

burglar breaking in while you’re home alone, a terrorist

blowing up the bus you’re on. Meanwhile, it underestimates

what appears to be a distant threat but is actually very likely:

the steady accumulation of fat from eating unhealthy food,

the gradual decay of your muscles from sitting at a desk, the

slow creep of clutter when you fail to tidy up.
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