personality, and his work remains not only the most valid, but also
some of the most interesting in this area. I’ve used his framework to
better understand the high sensation-seeker throughout this book,
so let’s explore that framework more closely and then you’ll get
a chance to interpret your scores.
The Components of Sensation-Seeking
Zuckerman recognized that the high sensation-seeking personality
is complex. It is made up of four distinct components, each of
which contributes to an individual’s unique way of seeking or
avoiding sensations:
- thrill- and adventure-seeking: the quest for risk and
danger; - experience-seeking: the love of variety in sensations of
the mind and senses; - disinhibition: the ability to be unrestrained; and
- boredom susceptibility: the dislike of repetition.
Let’s review each one.
Thrill- and Adventure-Seeking
When you think of sensation-seeking, thrill- and adventure-seeking
probably come to mind. This component of sensation-seeking
emphasizes the enjoyment of at least moderately frightening activ-
ities. The secret in the sauce of thrill- and adventure-seeking is the
potential for danger. Those with high thrill- and adventure-seeking
personalities seek out physical activities that are exciting and risky.
For some, the risk is not an essential part of sensation-seeking; it’s
just the price of admission for the novelty that many people with
high sensation-seeking personalities crave.
Both Mike and Kirill fit this profile perfectly. They know the
risks, but do things like skydiving and hang gliding anyway. Mike,
in particular, scores off the chart for thrill- and adventure-seeking –
a ten, the highest score possible. “The first time I went skydiving
was in high school,” he explained. “I was interested in possibly
going, but never really took that first step, but then a friend of
mine was turning 18 and he asked me if I wanted to go, and I said,
‘Alright, I’ll try it out.’ Eventually I went with him and did my first
tandem skydive. It was kind of cool cause it’s a no control situation
17 / What is Sensation-Seeking
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