a sports bra, and covered in paint.”^22 Rather than running the 2016
London Marathon in typical sports gear, Sophie decided to use the
opportunity to tell her story by painting her body with inspirational
messages and even some of her fears (and a sprinkling of gems and
glitter too). She had her mother snap a photo for Facebook. Her
mother tried to talk her out of it, fearing she was making herself too
vulnerable. Sophie’s response? She did it anyway. She explained
“There’s no point in going half way in, to test the water to see what
happens. It has to be all or nothing, and that’s the way I live.”
She’s not alone. Lots of high sensation-seekers with high
scores in disinhibition live life this way. When they try a new food
for the first time, they don’t take a nibble, they open their mouths
and take the biggest bite possible and deal with the fallout later.
Boredom Susceptibility
The last component of sensation-seeking is boredom susceptibil-
ity, which boils down to one’s ability to tolerate the absence of
external stimuli. Those with high scores in boredom susceptibility
dislike repetition and they get irritated when nothing is going on.
People with high boredom susceptibility also tire easily of predict-
able or boring people, and they get restless when things are the
same.
My scores for boredom susceptibility hover near the bot-
tom. I almost never get bored. I remember waiting in line for the
original iPhone, over a decade ago. At that time you couldn’t order
it in advance. You had to wait in line to be one of the first to get the
device. So I did. I waited in line over 5 hours with not much to do (I
couldn’t fiddle with my phone – because I was waiting for one of
the first smart phones). It was a situation similar to what
Zuckerman’s original sensory deprivation participants had to
endure, except I had a Cinnabon across the way. How did I cope
with the lack of entertainment? Easily. Even telling this story to
my friends with a higher boredom susceptibility score seems to
irritate them.
Interpreting Your Scores
The Brief Sensation-Seeking Survey (or BSSS) reveals five scores: one
for each component of sensation-seeking and a total sensation-seeking
20 / Buzz!
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