Flavour Group | WARMING TERPENES | Caraway 109
D-carvone
(spearmint)
S-carvone
(caraway)
Caraway has a complex, warming taste, and its flavour can be found in many
central European dishes. It is a key component of the Algerian and Tunisian
blend tabil, and may be used in harissa, the chilli-based paste from North Africa.
S-CARVONE
spicy | menthol |
liquorice
LIMONENE
citrus | herby |
turpentine
SABINENE
woody | orangey |
spicy
Kitchen
inspiration
FOOD PARTNERS
Cabbage, beetroot Add
ground to buttered cabbage, and
whole to beetroot slaw or soup.
Red meats Stir into sausage,
beef, or lamb stews, or use to flavour
dumplings and serve on the side.
Duck, goose Massage a mix
of ground caraway, salt, and garlic
over duck and goose, before roasting.
Oily fish Combine with pepper,
fennel, and coriander in a cure.
Swiss cheese Drop a pinch of
ground caraway into silky fondue.
Biscuits Sprinkle the seeds
over just-baked shortbread.
pair with other limonenes
to strengthen the
zesty edge:
cardamom also
brings sweetness and
penetrating herbiness
black pepper adds
gentle pungency and
enhances the pepperiness
ginger has a
complementary citrus
background, and brings
characteristic heat to a dish
bring depth to liquorice/
anise notes through
related compounds:
anise and star anise
are also liquorice-like, due to
medicinal anethole, and both
bring woody warmth
cinnamon and allspice
feature the very similar
eugenol and will bring out
the sweetness in caraway
enhance the sweet
citrus notes with
more sabinene:
nutmeg and mace are
both partly dominated by
sabinene and add a rich
sweetness
BLENDING SCIENCE
The most abundant flavour compound is the oil-loving terpene S-carvone,
which, unlike most terpenes, confers a powerfully spicy flavour, with
hints of menthol and rye, reminiscent of anise. The other major flavour
compounds are citrusy limonene, with lesser amounts of woody sabinene.
Mirror-image compounds
S-carvone, the main flavour compound in caraway, has
exactly the same molecular structure as D-carvone, the
cooling, minty flavour compound found in spearmint.
However, they are mirror images, which means these
twin chemicals produce completely different aromas,
and caraway’s flavour is spearmint turned inside out!
BLEND TO TRY
Try this recipe for a classic blend
featuring caraway, and why not
adapt it with some blending science?
Harissa p33
RELEASE THE FLAVOUR
Cook with oil to allow flavour compounds
to dissolve and add late in cooking if
using ground caraway.
Dry frying caraway increases the
flavour intensity, but take care not to
over-toast, which makes them bitter.
130°C (266°F) –
180°C (356°F)
CARAWAY
Cw
O O
H H
108-109_Caraway.indd 109 04/06/2018 15:55