128 Spice Profiles
Region of cultivation
Native to southern Europe, Turkey, the
Caucasus, and the Middle East, nigella is
now cultivated in India – the largest modern-
day producer – and Egypt, North Africa, and
southern Asia.
The plant
Nigella is a small,
herbaceous annual plant
from the buttercup family.
It produces pale-blue,
five-petalled flowers and
feathery grey-green foliage.
Whole
Seeds will keep for up to two years.
They are very hard, so grind them in
a spice or coffee grinder rather than
by hand with a pestle and mortar.
Tear-drop
shaped
seeds are
beige until
dried in air
Plants reach a
height of about
60cm (2ft)
BOTANICAL NAME
Nigella sativa
ALSO KNOWN AS
Love-in-a-mist, black onion seeds,
black cumin, black caraway.
MAJOR FLAVOUR COMPOUND
Nigellone.
PARTS USED
Seeds.
METHOD OF CULTIVATION
An annual plant, it produces large seed
capsules that are harvested as they ripen.
COMMERCIAL PREPARATION
The capsules are dried then crushed to
release the seeds, which are either sold
whole or have their oil extracted.
NON-CULINARY USES
In natural remedies the seeds are used to
alleviate cold symptoms, treat digestive
ailments, and encourage lactation.
MIDDLE EAST
GREECE
NORTH AFRICA
SOUTHERN EUROPE
INDIA
NIGELLA
Mild | Peppery | Herbaceous
Reputedly found in King
Tutankhamun’s tomb in ancient
Egypt, nigella has been cultivated
for its seeds for more than 3,000 years.
Its name derives from the Latin
nigellus or niger (black). Ancient
Greeks and Arabs appreciated the
seed’s curative and preservative
properties; according to an Arab
proverb, nigella is “a remedy for all
diseases except death”. An ancient
Arab text describes it as habbatul
barakah, “seed of blessing”, while in
the Old Testament it is called ketzah.
The Roman physician and philosopher
Galen prescribed nigella seeds to
treat colds, and they are still used in
this way: a spoonful of seeds is
wrapped in muslin, held to the nostril,
and inhaled to clear a blocked nose.
Nigella has been used as a herbal
remedy across southern Europe,
western Asia, and the Middle East.
Spice story
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