134 Spice Profiles
Region of cultivation
Cardamom is native to southern India and
Sri Lanka, but Guatemala is now the world’s
largest producer, followed by India, Papua
New Guinea, Sri Lanka, and Tanzania.
The plant
Cardamom is a tropical
perennial in the ginger
family. Its tall shoots
develop from rhizomes
(underground stems).
Whole pods
The papery pods are
normally yellowish
green; white pods are
bleached for aesthetic
reasons, and have a
weakened aroma.
Flowers are
green with a
violet-streaked
white petal
Fruits contain
15–20 seeds
that ripen from
white to reddish-
brown or black
Sword-shaped
leaves are very
mildly aromatic.
Pods are graded
by width, with
the fattest ones
containing the
most seeds
Seeds
The seeds in good-quality cardamom pods
should be black and slightly sticky. Avoid
using seeds that are dry and pale.
BOTANICAL NAME
Elettaria cardamomum
ALSO KNOWN AS
Small cardamom, green cardamom, true
cardamom, queen of spices.
MAJOR FLAVOUR COMPOUND
Cineole.
PARTS USED
Whole “pods” (fruits) containing seeds.
METHOD OF CULTIVATION
Almost ripe seed pods are harvested by
hand five or six times a year.
COMMERCIAL PREPARATION
Seed pods are washed and then dried in
the sun or in heated “curing” rooms.
NON-CULINARY USES
Perfumery; cosmetics; in some cough
sweets; in Ayurvedic medicine to treat
depression, skin conditions, urinary
conditions, and jaundice.
CARDAMOM
Eucalyptus | Citrusy | Floral
Cardamom has been used for culinary
and medicinal purposes in India for
more than 2,000 years. The spice was
known by the ancient Greeks and
Romans, who valued its qualities as
a perfume and digestive aid. Vikings
from northern Europe are reported
to have encountered the spice during
their raids on Constantinople in the
9th century ce, and to have taken it
back to Scandinavia, where it remains
a popular flavouring for breads and
pastries. Cardamom began to be
grown as a secondary crop in the coffee
plantations of British India in the 19th
century, and in 1914 the spice was
introduced to Guatemala, which is now
the world’s largest producer. Around 60
per cent of all cardamom is consumed
in Arab countries, where it is a key
ingredient of gahwa, a fragrant coffee
served as a symbol of hospitality.
Spice story
INDIA
SRI LANKA
PAPUA NEW
GUINEA
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