Flavour Group | SWEET-SOUR ACIDS | Anardana 151
Add directly to a watery sauce (no need for oil)
to infuse a dish with the spice’s pleasant tang.
Pound dried seeds for a more intense
flavour, but use a pestle and mortar as
the seeds will stick to a grinder.
Exact proportions
vary depending on
the region of
cultivation; seeds
from North India
are known for
their sourness.
23% sugar
Anardana content
11% acid
content
5% tannin
content
RELEASE THE FLAVOUR
Anardana’s main flavour profile comes
from sugars, acids, and tannins, all of
which dissolve in water.
BLENDING SCIENCE
Pomegranate’s tangy fruitiness primarily comes from its mix of acids, sugars, and tannins. The compounds
giving its appetizing aromas range from “green” hexanal and citrusy limonene to peppery myrcene and
sweet, turpentine-like carene. These compounds are pivotal when looking for suitable spice partners.
FOOD PARTNERS
Tropical fruit Sprinkle ground
anardana over a mango and lime salad.
Vegetables Add dried seeds to
braised vegetables; sprinkle whole or
ground over curried carrot or parsnip
soup, or potato and cauliflower curry.
Meatballs Make ash-e anar, an
Iranian soup containing meatballs,
pomegranate (fresh and dried), yellow
split peas, rice, and herbs.
Chicken Add dried seeds to a spiced
yogurt marinade for chicken, before
grilling or barbecuing.
Rice, chickpeas Pair with
dried fruits in a fragrant pilaf, or
scatter over fried cooked chickpeas
along with cumin and salt.
Sweet bakes Stir dried seeds into
a mix for granola bars or cookie dough.
Kitchen
creativity
Anardana is popular in northern India, where it is used as a souring agent in curries,
pakoras, and chutneys. Many Iranian dishes – such as fesenjan, a chicken and walnut
stew – combine the spice with pomegranate molasses for a richer flavour.
add complexity
to the citrus
flavours:
ginger contains
lemony citral, adding
a pungent heat
dimension
tamarind is an
ideal partner, sharing
lemony notes and
adding bready and
floral ones
boost the green notes
with another hexanal:
barberry, like
pomegranate, has a
high acid content that
produces a sour
fruitiness
bring out more
subtle pepperiness:
black pepper
shares myrcene and
deepens spicy flavours
with pungent piperine
cumin is an ideal
partner, bringing
warming, savoury
earthiness
lift the sweetness:
vanilla adds a
creaminess and
complex character
mahleb has cherry
and almond notes
cinnamon brings
warmth and
sweetness
HEXANAL
green | fruity |
grassy
LIMONENE
citrus | herby |
turpentine-like
MYRCENE
peppery | spicy |
woody
CARENE / SUGARS
sweet | pungent |
turpentine-like
Sweet-and-sour
The decidedly tart yet fruity flavour profile of anardana is due to a relatively high acid content
balancing out the fruit sugars, while large amounts of tannins provide a mouth-drying finish.
ANARDANA
Ar
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