163
CACAO
Cc
Flavour Group | FRUITY ALDEHYDES | Cacao
Roast nibs in an oven at 140°C (275°F)
for 10–15 minutes.
Roasting also
creates nutty
pyrazine flavours
RELEASE THE FLAVOUR
Unroasted (“raw”) cacao nibs are not
sweet and much more bitter than
chocolate. Roasting them before use
helps to remove some of the bitterness.
BLENDING SCIENCE
Cacao contains about 600 flavour compounds, and their relative amounts vary by
region, tree variety, and processing method. Bitterness is partly produced by two
stimulant compounds, caffeine and theobromine, which turn into bitter pyrazines on
roasting. Cacao also contains sweet-tasting aldehydes and ketones, as well as fruity
alcohols and phenols. Pyrazines also give the spice its roasted, nutty flavours.
FOOD PARTNERS
Fennel, pumpkin Sprinkle nibs over
a fennel and blood orange salad, or grate
over pumpkin and sage ravioli.
Squid Add roughly ground nibs to
a tempura batter for squid.
Meat Rub ground toasted nibs
onto steak before grilling; add to Italian
agrodolce sauce for duck or pork; mix
into a fruity, spicy lamb tagine.
Sweet bakes Add nibs to banana
bread, flapjack, or cookies.
Cheesecake Add nibs to the
biscuit base ingredients for a savoury
or sweet cheesecake.
Kitchen
creativity
One of the most complexly flavoured foods, cacao nibs are earthy, bitter, and fragrant,
but unlike chocolate they do not melt without grinding to a paste. They have a nut-
like crunchy texture and can be used whole, chopped, or ground to a coarse powder.
pair with sweet
spices to enhance
chocolate flavours:
vanilla is sweet,
unmistakeably creamy
rich and aromatic
mahleb contributes
bittersweet cherry and
almond aroma
mace brings sweet
musky and orangey
flavours (less so with
nutmeg)
pair with woody
spices that enhance
the roasted, nutty
flavours:
wattle adds
roasted-coffee-like
taste with powerful
smoke aroma
black pepper
lends a woody, slightly
bitter, warm pungency
sesame brings
harmonizing nutty
flavours after roasting
cumin adds an
earthy, smoky
woodiness and
introduces an aroma
of pinewood
pair with spices
that stand up to
bitterness while
enhancing fruity
and floral notes:
coriander amplifies
floral and enhances
fruit with lemon notes
chilli brings fruity
and green nuances,
adding a mouth-
warming dimension
bay brings a
penetrating, fresh,
slightly floral herbiness
ginger brings
pungent warmth,
sweet citrus, and
floral linalool
pair with spices
that bolster the
sweet honey aroma
of cacao:
liquorice carries
an intense sweetness,
bringing clove taste
and strong eucalyptus
cinnamon
contributes sweet
warming qualities
allspice provides a
sweet peppery warmth
sweet paprika
enhances sweetness,
introducing earthiness
PYRAZINES,
THEOBROMINE,
CAFFEINE
bitter | roasted nut |
earthy
ISOVALERALDEHYDE
(AND OTHER
ALDEHYDES)
chocolatey | fatty |
peach
ALCOHOLS, ESTERS
fruity | herby |
flowery
KETONES
sweet | honey |
floral
BLEND TO TRY
Use and adapt this classic blend
featuring cacao:
Mole mix p65
140°C
(275°F)
162-163_Cacao.indd 163 13/06/2018 16:24