168 Spice Profiles
Region of cultivation
Sesame plants originated in sub-Saharan
Africa. Sesame is cultivated in China, India,
North Africa, North America, Central
and South America, and Sudan.
CHINA
INDIA
SUDAN
SESAME
Nutty | Bittersweet | Rich
BOTANICAL NAME
Sesamum indicum
ALSO KNOWN AS
Benne.
MAJOR FLAVOUR COMPOUNDS
Pyrazine compounds.
PARTS USED
Seeds.
METHOD OF CULTIVATION
Whole plants are cut just before the seed
capsules (technically fruits) are fully ripe.
COMMERCIAL PREPARATION
Stalks are dried, threshed, capsules split
open, and the seeds shaken out.
NON-CULINARY USES
Sesame oil is used as a base in cosmetics
and perfumery. The mildly laxative seeds
are used in Ayurvedic medicine to treat
indigestion and arthritis.
The plant
Sesame is a tropical, annual
plant in the pedalium
family. It grows to a height
of 1–2m (3–6ft).
Flowers are
trumpet-shaped
and can be
white, pale pink,
or purplish
Seed capsules
are oblong and
contain 50–
100 flat seeds
Black
This type of unhulled seed
is popular in Chinese and
Japanese cookery, and sold
toasted or untoasted.
White
These are sold hulled or unhulled,
and toasted or untoasted. Raw seeds
have almost no aroma; roasting
brings out their nutty taste.
Sesame was first cultivated more
than 4,000 years ago and was prized
by many ancient civilizations. The
Babylonians and Assyrians used
sesame both in cooking and in religious
rituals – in Assyrian mythology, the
gods drank sesame wine the night
before they created the world. Ancient
Egyptians used the oil as a medicine,
and ground the seeds for flour. Seed
remains were found in Tutankhamun’s
tomb. In Rome, soldiers carried the
energy-giving seeds as emergency
rations, and cooks ground them
into a paste-like condiment flavoured
with cumin. In the famous Arabian
folk tale, when Ali Baba cries
“Open, sesame!” a cave is unsealed
to reveal a stash of jewels. This
probably alludes to the way ripe seed
pods burst open at the slightest touch,
scattering their seeds. Sesame
travelled to North America and Mexico
with the slave trade, and was being
grown in colonial America by 1730.
Spice story
NORTH AFRICA
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