Flavour Group | TOASTY PYRAZINES | Sesame 169
BLENDING SCIENCE
Untoasted sesame seeds carry very subtle flavours from compounds such as furfural and hexanal.
When roasted or toasted, proteins and sugars on the outer layers of the seed react with one another
to form hundreds of new compounds, including nutty, flavourful pyrazines.
Kitchen
creativity
Sesame is used in everything from sweets such as Indian til laddoos and Middle
Eastern halva to savoury dips and dressings such as tahini and hummus. The
Japanese sprinkle gomashio, a sesame-and-salt condiment, over rice and noodles.
FOOD PARTNERS
Bananas and apples Sprinkle
toasted seeds over apple or
banana fritters.
Vegetables Sprinkle black seeds
over a noodle and vegetable salad with
a spicy Szechuan dressing, or scatter
over roasted kale or asparagus.
Oily fish Coat tuna or salmon
in seeds before pan frying.
Chicken Coat chicken legs in a
ground black sesame, soy, and honey
glaze before baking or grilling.
Pulses Roll falafel in raw seeds
before cooking.
Baking and sweets Sprinkle raw
seeds over bread dough before baking,
or make sesame brittle with honey,
butter, and white seeds.
PYRAZINES AND
2‑FURYL‑
METHANTHIOL
nutty | coffee |
roasted meat
FURFURAL
sweet | bready |
almondy
HEXANAL
green | grassy |
leafy
pair with more furfural
spices to intensify baked
bread flavour:
tamarind brings
caramel-like furfural flavour
vanilla’s complex mix
of compounds adds depth
to sweet flavours
emphasize the nutty
flavours of toasted seeds:
paprika adds sweet
earthiness
wattle’s pyrazines
overlap with toasted sesame
seed, bringing in notes of
wood smoke and chocolate
complement the
green aromas:
poppy seeds are
packed with similar grassy
aldehyde compounds
bay’s green, fresh
flavour is heightened by
shared hexanal
RELEASE THE FLAVOUR
When sesame seeds are toasted, proteins
and sugars on the outer layers react to
form new compounds, including
roasted-nut pyrazines and the
sulphurous, coffee- and roasted
meat-like 2-furyl methanethiol.
130ºC (266ºF) –
180ºC (356ºF)
Higher concentrations of phenolic defence
compounds alongside the pigments convey a
stronger, slightly bitter flavour.
Pale sesame seeds varieties have slightly less oil
and more moisture, giving them gentler flavours
of honey, caramelized milk, and vanilla.
work best for strongly
flavoured recipes
used to make pastes
and added to sweets
Black or white?
Darker seeds carry heavier, spicier aromas, and are better suited for savoury recipes. Pale
varieties are ideal for mixing with milder spices and for cooking with butter. Unhulled seeds
have a faint bitterness, due to oxalates in the external layers, designed to deter pests.
Proteins and sugars react together at
temperatures above 130°C (266°F). Fats inside
the seeds burn and produce acrid flavours at
around 180°C (356°F), so toast with care.
SESAME
Se
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