26 World of Spice
Spices have been woven throughout Iraq’s rich
history and were first cultivated by the rulers of
ancient Mesopotamia. The palette was enlivened
by the fresh, fruity spices of the Persians, and
further added to by traders on the Silk Road
and Spice Route, who brought the sweet-and-sour
flavours of Chinese cassia and the heady cardamom,
turmeric, and fenugreek of South Asia.
“
Spices are so central to Iraqi
home cooking that families
have their own unique baharat
blended for them at the
local market.
”
Persian rice
pudding with
advieh, see p210.
IRAQ
Sweet | Fragrant | Sour
Signature
Black pepper, cardamom,
cinnamon, cumin
Black pepper is the preferred
seasoning and the other rich,
warm spices are paired with
lamb, Iraq’s favourite meat,
in kebabs and stews.
Supporting
Allspice, garlic, turmeric,
tamarind, saffron, dried lime
Sour flavours play an
important role in Iraqi
spicing: tamarind and
turmeric, for example, which
characterize the traditional
dish of masgûf (grilled carp).
Supplementary
Fenugreek, cassia, paprika,
coriander, ginger
Additional spices are drawn
from across the globe, with
influences creeping in from
Latin America, China,
Southeast Asia, and India.
Saffron is the most
expensive spice in
the world, and Iran
is responsible for
over 90 per cent
of its production.
cinn
am
on
card
am
om
SPICE
PALETTE
LOCAL SPICE BLEND
Arabic baharat
This Iraqi version of the regional blend is
sweet and fragrant, and can be used as an
all-purpose rub, marinade, or seasoning.
1 tbsp black peppercorns
1 tbsp allspice
1 tsp cloves
1 tsp coriander seeds
1 tsp cumin seeds
1 tbsp cinnamon
1 tsp grated nutmeg
Grind the whole spices and combine with
the cinnamon and cumin.
026-027_Iraq_Iran.indd 26 04/06/2018 15:46